Best 322 quotes in «well being quotes» category

I was back in disgust. I stood in the centre of the big room, naked, letting the heat strike me from the three points of heat, and I knew, and it was an illumination — one of those things one has always known, but never really understood before — that all sanity depends on this: that it should be a delight to feel the roughness of a carpet under smooth soles, a delight to feel heat strike the skin, a delight to stand upright, knowing the bones are moving easily under flesh. If this goes, then the conviction of life goes too. But I could feel none of this. The texture of the carpet was abhorrent to me, a dead processed thing; my body was a thin, meagre, spiky sort of vegetable, like an unsunned plant; and when I touched the hair on my head it was dead. I felt the floor bulge up under me. The walls were losing their density. I knew I was moving down into a new dimension, further away from sanity than I had ever been. I knew I had to get to the bed fast. I could not walk, so I let myself down on my hands and knees and crawled to the bed and lay on it, covering myself.

I would rather your heart smile than your face.

Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.

Life is only a misery, without music.

Like everyone on the planet, one identifies and looks toward a vision of improvement or refinement, but/and one has to find a way to engage both of those—what is so, and what can be—with an appropriate harmony that is itself the hallmark of wholeness. In essence, we are looking to create a harmony between the existing elements, not a more severe dichotomy between what we want and what we should be doing.

Listen to your body. The quality of your communication matters.

Love yourself. Care for your body. You are God’s image.

Meditation is preparing one hand for blessing the world and preparing the other hand for doing well-being of the world.

Merry Heart And Joy Is To Maintain Your Well Being

More focus has been placed on these subjects through human history than on anything else—mystery and mysticism, God, imagination, intuition, the nature of relationships, human purpose, happiness and salvation…

Joyful living is a healthy life.

Justice is the alignment of societal laws with natural Law, and the righting of wrongs. Justice creates liberty. Justice maintains the character of love and can be said to be a product of right actions by a society. Things that are right promote the well-being of individual selves and societies. What is right can be said to always be just. If a society commits to justice by aligning societal laws with natural Law and respecting the rights of natural Law, then it will promote love through liberty.

Living on through loss seems by contrast as bad or worse; it means experiencing environmental deterioration, steady decline in human well-being, and increasing constraint on future human action consciously and slowly while realizing that they are likely to continue for generations after one is gone.

Living life with contentment is the greatest well-being.

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

Mastery of anything is, more than anything else, the transformation of work into play. Giving orders and answers, never making mistakes, and having around you others with the opinion that you are great has nothing at all to do with it. Read carefully: to yearn for, to be compelled by, is being called to play.

Meditation, in contrast, is the accidental moments of actual harmony that arrive anyway when you are trying to get something, even in trying to get harmony or calm. This often happens outside of the intention to meditate, and most people access the beginnings of this through other events, such as walking, working, athletic activities, or transitional moments, such as between waking and sleeping. The effect, in brief, is one of harmony and well-being, from which other insights or intuitive glimpses can naturally emerge. The moment you notice this, the meditation is over.

Mindset Matters: Cut away the nonsense and cultivate an environment conducive to your personal well-being. Forgive yourself and others. Have the courage to move on. The battle is long... and in the end, it's only with yourself.

Most of us humans have no idea how stressful any change is for animals.

My own mental well-being is a noose resting on the curve of my breastbone, just waiting for some traumatic event to force the rope taut. But maybe it doesn’t have to be some life-altering event that pulls me under the tide, but rather something minor, insignificant, like a pebble thrown into the ocean of life.

My hope and intent is to provide a wide range of resources and ideas that provoke real questions and considerations under the surface of common dialogue. With a definite thrust toward clues for moving beyond limiting patterns that restrict our personal and communal evolution and experience of, as well as effectiveness in, life. Part of that is about giving different angles of insight into the why and how of developing skills, whatever they may be. I think the larger discussion, or maybe the more relevant one surrounding skills development, involves what quality of fuel is being used to run the skill. Inevitably, and very quickly, this enters into considerations of how much of oneself one brings to the show. For example, anyone can learn a sophisticated skill in an extremely short period of time, once they’re completely convinced of the need, benefit and value of doing so and find enough full-bodied conviction to engage it accordingly (“You never hear anyone practicing a language; they simply listen and then begin to speak.” — Wade Davis).

My take on personal evolution is largely about the spirit of connecting and disconnecting things, relating to what I call “the gap” or time and space between things. It is also about becoming practical in all this, developing the power and precision to simply bring the grand ideas home, to compress the paradigm of perception/choice/action/result into a single gesture.

My intention is not to define a perfect life and then cause an unhappy analysis of what you are not doing correctly or are incapable of doing.

Never exchange your well-being for wealth.

Nearly all problems of human behavior stem from our failure to ensure that people live in environments that nurture their well-being.

Nothing is sweeter than being unapologetically you. Don't live your life just to impress others. Reveal your truth, Express your love, Live your dreams.

Nothing stands still, even if it looks as though it does. Look at a light in the room you are in right now. It appears to be stationary, while the fact is that millions of rays are moving towards you at the speed of light (299,792,458 kilometres per second). Even in every “inanimate” object, particles are moving rapidly and constantly. Nothing within or outside of you remains completely still.

Nói đúng ra thì phần lớn thế giới đã không còn có lịch sử, bởi vì nền chuyên chế của Tập quán đã hoàn tất triệt để. Đó là trường hợp của toàn thể phương Đông. Ở đó Tập quán là tiếng nói quyết định cuối cùng. Công lý và quyền năng có nghĩa là sự uốn theo tập quán; không ai dám có ý nghĩ chống lại lý lẽ của tập quán, ngoại trừ bạo chúa nào đó quá bốc đồng với quyền lực. Và chúng ta nhìn thấy kết quả. Các dân tộc ấy hẳn là đã từng có tính độc đáo; không phải ngay xuất phát từ đầu họ đã có được dân cư đông đúc, có chữ viết, tinh thông nhiều môn nghệ thuật; họ đã tạo nên tất cả những thứ đó và vào thời đó họ đã là những dân tộc vĩ đại nhất, hùng mạnh nhất của thế giới. Còn bây giờ thì họ là gì?[...] Có vẻ như là một dân chúng có thể tiến bộ trong một khoảng thời gian rồi ngừng lại. Khi nào thì nó ngừng lại? Khi nó thôi không còn có được cá tính.

Of course, the self-righteous demand and expectation for love, and exactly how it should be expressed, is not the most streamlined method for producing it in another for you. That is, it does not compel or create the love itself. You’re neither loving nor producing that which would compel the love toward you. You’re compressed between them both and incapable of accepting either. And rightly so. Which then accelerates the accumulating suffering.

On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins.

On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do.

Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it.

Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it. You can begin to trust yourself and play with mystery and big questions without the need for a crutch of an answer to lean on and sell to others (“Here you go, this crutch worked for me.”). And you then begin to see these big words, like imagination, fearlessness and truth as signposts to more fun, instead of the reverse as you do now. To start the engine, just follow what you yearn for, make a contract with that which compels you, and fulfill the trust of that contract through choice and action.

One could make a nice link between imagination and spirit. To make that link, all we need is some inspiration. Essentially, imagination has the innate potential to compel or inspire and to set in motion causation. That’s why it exists.

One of the great images to come down to us through Zen Buddhism is the encounter between an enlightened master and an advanced apprentice during the course of a shared meal. The apprentice, becoming fed up with the stress and waiting and the master’s apparent disregard for him, demands an explanation without complication of exactly how to become enlightened. The master asks, “Have you finished your rice?” “Yes,” says the apprentice. “Then go wash your bowl.

Negative feelings of hate, anger, and selfishness can destroy the well-being of any individual.

Now, if you open the treasure chest of desire, what do you find there? What do all the desires have in common? You. Go ahead and stop here and test it for a few days if you are really serious about the question. After you get past the first thousand, you begin to enter into a subtle territory, known as the border between desire and yearning. Or, if you want, between answers and questions. The defining quality, or essence, of desire is that it is engaged as if it were an answer.

On the high-end spectrum of emotions, which are innately connected to intuition and direct comprehension as well as imagination and creativity, meaning true empathy and knowledge, appreciative realization, transformation and invention, one finds a richer and more voluptuous combination of experience. Unfortunately, to “get there,” one has to be willing to sacrifice what is known for what is not.

Once you shift your thoughts for the better, your world begins to shift with them.

On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it’s not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered.

Optimal functioning of the immune system, it turns out, is dependent upon feeling good.

Os maus - respondeu Jesrad (um anjo) - são sempre infelizes: servem para pôr à prova um reduzido número de justos espalhados sobre a terra e não há mal do qual não resulte um bem.

Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.

Our observer is not affected by emotional ups and downs, our personal life dramas, or by the events of the external world. It is our observer, at the core of our being, that teaches us to let go as we begin identify with it rather than with all the hubbub of our moment-to-moment experience and our mental chatter about it.

Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Our true spirit can never become diseased or distressed.

Recent discoveries in developmental psychology and other behavioral disciplines have shown that babies are born with a “first draft” of a moral mind. Among others, brain scientist, Gary Marcus, has described this moral understanding as “already defined and organized before experience.” Evolutionary psychologist, Jonathan Haidt, describes this first draft of the moral mind as consisting of five primary values. Modern cross-cultural anthropologists point to these same five primary values as the foundation of all cultures, currently and historically, and 21st century ethologists suggest the same values apply to most if not all species.

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Resolution of conflicting interests within each of us—the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example—takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn’t exist, it’s very frustrating.