Best 88 quotes of Dalai Lama Xiv on MyQuotes

...[A]ccording to Buddhism in the Tibetan tradition, a being that achieves Buddhahood, although freed from Samsara,the 'wheel of suffering', as the phenomenon of existence is known, will continue to return to work for the benefit of all other sentient beings until such time as each one is similarly liberated.

afflictions are classed as peripheral mental factors and are not themselves any of the six main minds [eye, ear, nose, tongue, body and mental consciousnesses]. however, when any of the afflicting mental factors becomes manifest, a main mind [a mental consciousness] comes under its influence, goes wherever the affliction leads it, and 'accumulates' a bad action. there are a great many different kinds of afflictions, but the chief of them are desire, hatred, pride, wrong view and so forth. of these, desire and hatred are chief. because of an initial attachment to oneself, hatred arises when something undesirable occurs. further, through being attached to oneself the pride that holds one to be superior arises, and similarly when one has no knowledge of something, a wrong view that holds the object of this knowledge to be non-existent arises. how do self-attachment and so forth arise in such great force? because of beginningless conditioning, the mind tightly holds to 'i, i' even in dreams, and through the power of this conception, self-attachment and so forth occur. this false conception of 'i' arises because of one's lack of knowledge concerning the mode of existence of things. the fact that all objects are empty of inherent existence is obscured and one conceives things to exist inherently; the strong conception of 'i' derives from this. therefore, the conception that phenomena inherently exist is the afflicting ignorance that is the ultimate root of all afflictions.

As a Buddhist, I see no distinction between religious practice and daily life. Religious practice is a twenty-four hour occupation.

As for my own religious practice, I try to live my life pursuing what I call the Bodhisattva ideal. According to Buddhist thought, a Bodhisattva is someone on the path to Buddhahood wo dedicates themselves entirely to helping all other sentient beings towards release from suffering. The word Bodhisattva can best be understood by translating the Bodhi and Sattva separately: Bodhi means the understanding or wisdom of the ultimate nature of reality, and a Sattva is someone who is motivated by universal compassion. The Bodhissatva ideal is thus the aspiration to practise infinite compassion with infinite wisdom. releasing sentient beings from suffering.

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.

Be kind whenever possible. It is always possible. And be kinder than is necessary.

Blessings by themselves are not enough. They must come from within. Without your own effort, it is impossible for them to come.

Can there be a completely different set of laws of physics in a different universe, or do the laws of physics as we understand them hold true in all possible universes? If the answer is that a different set of laws can operate in a different universe system, this would suggest (from a Buddhist perspective) that even the laws of physics are entangled with the karma of the sentient beings that will arise in that universe.

Creating peace is our responsibility. To pray for peace while still engaging in the causes that give rise to violence is contradictory.

Determination, courage and self-confidence are the key factors for success

Each one of us is responsible for reducing the negative potential of every situation we have to face.

Everybody wants a happy life - and our individual happy life depends on a happy humanity. So we have to think about humanity, discover a sense of oneness of all seven billion human beings.

Five styles of wrong livelihood  1. hypocrisy 2. flattery 3. soliciting 4. expropriating 5. calculated generosity

For a considerable portion of humanity today, it is possible and indeed likely that one's neighbor, one's colleague, or one's employer will have a different mother tongue, eat different food, and follow a different religion than oneself. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect. In such a world, I feel, it is vital for us to find genuinely sustainable and universal approach to ethics, inner values, and personal integrity-an approach that can transcend religious, cultural, and racial differences and appeal to people at a sustainable, universal approach is what I call the project of secular ethics. All religions, therefore, to some extent, ground the cultivation of inner values and ethical awareness in some kind of metaphysical (that is, not empirically demonstrable) understanding of the world and of life after death. And just as the doctrine of divine judgment underlies ethical teachings in many theistic religions, so too does the doctrine of karma and future lives in non-theistic religions. As I see it, spirituality has two dimensions. The first dimension, that of basic spiritual well-being-by which I mean inner mental and emotional strength and balance-does not depend on religion but comes from our innate human nature as beings with a natural disposition toward compassion, kindness, and caring for others. The second dimension is what may be considered religion-based spirituality, which is acquired from our upbringing and culture and is tied to particular beliefs and practices. The difference between the two is something like the difference between water and tea. On this understanding, ethics consists less of rules to be obeyed than of principles for inner self-regulation to promote those aspects of our nature which we recognize as conducive to our own well-being and that of others. It is by moving beyond narrow self-interest that we find meaning, purpose, and satisfaction in life.

From the Buddhist point of view, all living beings -- that is, beings with feelings, experiences, and sensations -- are considered equal. Human beings can live without eating meat. As human beings, I think that deep down our nature tends towards vegetarianism and leads us to do everything in our power to prevent harming other species.

He told me that while he was in a Chinese Communist gulag for almost eighteen years, he faced danger on a few occasions. I thought he was referencing a threat to his own life. But when I asked, "What danger?" he answered, "Losing compassion toward the Chinese.

How we fare in any given situation depends on the conduct of our body, speech, and mind. Since mind is the chief, a disciplined mind is essential.

I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God’s will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha’s teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That’s a meaningful day.

I asked what we must do about intolerance and fanaticism which was flaring all around the world. "Education and wider contacts are really the only solutions," the Dalai Lama replied.

Ich kenne keine Feinde. Es gibt nur Menschen, die ich noch nicht kennengelernt habe.

...I discovered a small kitten in the garden, which apparently had been abandoned by its mother. I picked it up and noticed that its hind legs were crippled in just the same way as Tsering's were when she died. I took this creature into my house and looked after it until eventually it was able to walk. Like Tsering, she was also female, but very beautiful and even more gentle. She also got along very well with the two dogs, particularly Sangye, against whose furry chest she liked to lie.

If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance, and patience - then not only do you remain in peace, but gradually the anger of others also will diminish.

I found, as every teacher does, that there is nothing like teaching to help one learn.

If there is regret and an awareness of the intention not to repeat it, and an awareness of the lack of a true identity of the mind that performed the action, or familiarity with the lack of a true identity of all phenomena, that person's morality can be said to be pure.

if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy.

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness.

If your mental health is sound, then when disturbances come, you will have some distress but quickly recover.

If you want others to be happy practice compassion; and if you want yourself to be happy practice compassion

In the end, the innate desire of all people for truth, justice, and human understanding must triumph over ignorance and despair.

It became clear that this man, although supposedly my enemy, was in fact just another human being, an ordinary person like myself.

I think maximum lifespan is about a hundred years. Compared to human history, a hundred years is quite short. So if we utilize that short period to create more problems on this planet, our life would be meaningless. ..., so we need to use our days wisely, to make our world a little better for everyone.

It is important to consider others at least as important as ourselves. This is the essence of spirituality.

...[It] is my firm belief that all religions aim at making people better human beings and that, despite philosophical differences, some of them fundamental, they all aim at helping humanity to find happiness. This does not mean that I advocate any kind of world religion or 'super religion.' Rather I look on religion as medicine. For different complaints, doctors will prescribe different remedies. Therefore, because not everyone spiritual 'illness' is the same, different spiritual medicines are requires.

I took note of the Buddha's teaching that in one sense a supposed enemy is more valuable than a friend, for an enemy teaches you things, such as forbearance, that a friend generally does not.

It seems that scientific research reaches deeper and deeper. But it also seems that more and more people, at least scientists, are beginning to realize that the spiritual factor is important. I say 'spiritual' without meaning any particular religion or faith, just simple warmhearted compassion, human affection, and gentleness. It is as if such warmhearted people are a bit more humble, a little bit more content. I consider spiritual values primary, and religion secondary. As I see it, the various religions strengthen these basic human qualities. As a practitioner of Buddhism, my practice of compassion and my practice of Buddhism are actually one and the same. But the practice of compassion does not require religious devotion or religious faith; it can be independent from the practice of religion. Therefore, the ultimate source of happiness for human society very much depends on the human spirit, on spiritual values. If we do not combine science and these basic human values, then scientific knowledge may sometimes create troubles, even disaster....

Meanwhile, spring came, and with it the outpourings of Nature. The hills were soon splashed with wild flowers; the grass became an altogether new and richer shade of green; and the air became scented with fresh and surprising smells -- of jasmine, honeysuckle, and lavender.

One can be deceived by three types of laziness: the laziness of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue.

One of the key inspirational prayers that Buddhists make on a daily basis is: 'May anyone who comes into contact with me, whether they hear about me or they see me or they think about me, experience a benefit and happiness.

One of the parrots was very friendly with...Master of the Robes. He used to feed it nuts. As it nibbled from his fingers, he used to stroke its head, at which the bird appeared to enter a state of ecstasy. I very much wanted this kind of friendliness and several times tried to get a similar response, but to no avail. So I took a stick to punish it. Of course, thereafter it fled at the sight of me. This was a very good lesson in how to make friends: not by force but by compassion.

One very important factor for sustaining hope is to have an optimistic attitude. Optimism doesn't mean that you are blind to the reality of the situation. It means that you remain motivated to seek a solution to whatever problems arise. Optimism involves looking at a situation not only in relation to problems that arise, but also seeking out some benefit—looking at it in terms of its potential positive outcome.

On the philosophical level, both Buddhism and modern science share a deep suspicion of any notion of absolutes, whether conceptualize as a transcendent being, as an eternal, unchanging principle such as soul, or as a fundamental substratum of reality. ... In the Buddhist investigation of reality, at least in principle, empirical evidence should triumph over scriptural authority, no matter how deeply venerated a scripture may be. ~ 14th Dalai Lama in his talk to the Society for Neuroscience in 2005 in Washington.

Our prime purpose in life is to help others. If you can't help them, at least do not hurt them.

Perhaps our synagogues, our temples, and our churches," Archbishop Tutu added, "are not as welcoming as they should be. I really think that we do need for these fellowships to do a great deal more to have those who are lonely come and share. Not in an aggressive way, or in order, as it were, to increase their records or their ranks, but really just keenly interested in one person who comes and gets what they did not have before--warmth and fellowship. ...

Politics devoid of ethics does not further human welfare, and life without morality reduces humans to the level of beasts.

So irrespective of our beliefs, we are all the same human beings. We all want a happy life.

So many wars have been fought and so much injustice has been perpetrated because we've banished others from our group and therefore our circle of concern.

Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilized our time properly or not. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy. So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.

So when we think about the future, how to build a healthy humanity, we really have to think about how we create a new generation of citizens with a different kind of mind-set. Here education is really the key. Christianity has wonderful teachings, so does Buddhism, but these teachings and approaches are not sufficient. Now secular education is universal. So now we must include in formal education of our youth some teaching of compassion and basic ethics, not on the basis of religious belief but on the basis of scientific findings and our common sense and our universal experience. ... to educate children about the value of compassion and the value of applying our mind.

The basic foundation of humanity is compassion and love. This is why, if even a few individuals simply try to create mental peace and happiness within themselves and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.

[T]he conflict that triggered the anger should not be dealt with until the anger subsides. Anger is a message that there is a problem to be dealt with . . . later.