Best 160 quotes in «vegetarianism quotes» category

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    Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians. Total or LDL cholesterol is typically lower in vegetarians (30, 31). HDL cholesterol is not consistently different (30, 32), although it does tend to be a little lower in Adventists (33), perhaps because of the lack of alcohol consumption. Vegetarians are consistently thinner, or at least less overweight, than are nonvegetarians within the same studies (34, 32). It is also probable that vegetarians have lower blood pressures than others (32, 35, 36), although the reasons are still controversial, and effects are sometimes small as in British vegetarians (37).

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    A human body in no way resembles those that were born for ravenousness; it hath no hawk’s bill, no sharp talon, no roughness of teeth, no such strength of stomach or heat of digestion, as can be sufficient to convert or alter such heavy and fleshy fare. But if you will contend that you were born to an inclination to such food as you have now a mind to eat, do you then yourself kill what you would eat. But do it yourself, without the help of a chopping-knife, mallet or axe, as wolves, bears, and lions do, who kill and eat at once. Rend an ox with thy teeth, worry a hog with thy mouth, tear a lamb or a hare in pieces, and fall on and eat it alive as they do. But if thou had rather stay until what thou eat is to become dead, and if thou art loath to force a soul out of its body, why then dost thou against nature eat an animate thing? There is nobody that is willing to eat even a lifeless and a dead thing even as it is; so they boil it, and roast it, and alter it by fire and medicines, as it were, changing and quenching the slaughtered gore with thousands of sweet sauces, that the palate being thereby deceived may admit of such uncouth fare.

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    A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

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    Almost all our health concerns can be traced back to our belly. Ensure a healthy gut and the rest will take care of itself.

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    A simple trick from the backyard astronomer: if you are having trouble seeing something, look slightly away from it. The most light-sensitive parts of our eyes (those we need to see dim objects) are on the edges of the region we normally use for focusing. Eating animals has an invisible quality. Thinking about dogs, and their relationship to the animals we eat, is one way of looking askance and making something invisible visible.

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    As per the law of karma, that which is your meat today, this dear beloved animal will make mincemeat of you tomorrow. In another birth.

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    As told by Kafka's close friend Max Brod: "Suddenly he began to speak to the fish in their illuminated tanks. 'Now at least I can look at you in peace, I don't eat you anymore.' It was the time he turned strictly vegetarian.

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    As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

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    A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral.

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    As we struck across the ridges and hollows of the undulating terrain, our attention was caught by a slight rustling in a clump of long grass to our left. In a few strides we had drawn level, and pushed aside the straggling stalks, to reveal the quivering body of a rabbit, on its side, oddly contorted. Ralph bent to examine it, and its fright became even greater; there was agony in its staring eyes. Gently, he tried to pick it up, only to withdraw his hand with a moan of disgust; moist and warm redness stained his fingers, and his face became set and sullen. Very little additional examination was required to establish that the creature had been shot by one of the Hall’s marauding parties, but that the job had been botched, and the victim had managed to effect a temporary escape to sink down here, and drain away to oblivion. It was remotely possible that the wound was the work of some more instinctive predator, but by far the greater likelihood rested with an incompetent marksman. As we watched, the animal began to succumb with paroxysms of twitching, and life fled from it very shortly. ‘Is it worth our fee, then, to work for people who enjoy this kind of thing?’ I enquired, bitterly, after we had walked a little way in silence. Ralph stared straight ahead. ‘I have accepted her terms, and she must accept mine. I only said I would look into the cause of her “little difficulty”. I did not say I would deal with it. I shall keep my word—exactly so.

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    Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

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    Before you rush off trying to see everything you can, educate yourself.

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    Before us stretched a corridor of meat, great torsos of meadow animals strung in glistening flayed exhibitions, heads with limp exhausted comic-book tongues dangling at too sharp an angle, heads with dull-eyed slaughter-greeting looks, heads smiling and winking, perhaps the subtlest camouflage this severed coyness, heads piled in pyramids like park cannonballs, some of them cruelly facing a sausage display of their missing extremities, a thick and thin suspended rain of sausages, a storm of jellied blood, and further down the corridor no recognizable animal shapes but chunks of their bodies, shaped not by hide or muscle but by cleaver, knife and appetite.

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    Cruelty: Not only the willful causing of unnecessary suffering, but the indifference to it.

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    Before child labor laws, there were businesses that treated their ten-year-old employees well. society didn’t ban child labor because it’s impossible to imagine children working in a good environment, but because when you give that much power to businesses over powerless individuals, it’s corrupting. When we walk around thinking we have a greater right to eat an animal than the animal has a right to live without suffering, it’s corrupting.

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    Bill Read, an East London speaker who kept a workmen's eating house, used to bellow that vegetarianism was a capitalist plot to lower labour costs by making the working-class feed on grass.

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    But John Chapman told us he didnt eat meat cause he couldnt stand for somethin livin to be killed jest to keep him alive.

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    By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.

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    Dr. Jens Kjeldsen-Kragh, M.D., of the Institute of Immunology and Rheumatology at the National Rheumatism Hospital of Oslo, conducted a study about the usefulness of vegetarian foods in arthritis. He found that switching to a vegetarian diet resulted in improved grip strength and much less pain, joint swelling, tenderness and morning stiffness in about 90 per cent of a group of arthritis patients, compared with controls eating an ordinary diet. The patients noticed improvement within a month, and it lasted throughout the entire year-long experiment. Dr. Kjeldsen-Kragh concluded that about 70 per cent of the patients improved because they avoided fats that are likely to instigate the inflammation process.

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    Claro que el Génesis fue escrito por un hombre, no por un caballo. No hay seguridad alguna de que Dios haya confiado efectivamente al hombre el dominio de otros seres. Más bien parece que el hombre inventó a Dios para convertir en sagrado el dominio sobre la vaca y el caballo, que había usurpado. Sí, el derecho a matar a un ciervo o una vaca es lo único en lo que la humanidad coincide fraternalmente, incluso en medio de las guerras más sangrientas. Ese derecho nos parece evidente porque somos nosotros los que nos encontramos encima de la jerarquía (…) Es posible que el hombre uncido a un carro por un marciano, eventualmente asado a la parrilla por un ser de la Vía Láctea, recuerde entonces la chuleta de ternera que estaba acostumbrado a trocear en su plato y le pida disculpas (¡tarde!) a la vaca. (…)La verdadera bondad del hombre sólo puede manifestarse con absoluta limpieza y libertad en relación con quien no representa fuerza alguna. La verdadera prueba de la moralidad de la humanidad, la más honda (situada a tal profundidad que escapa a nuestra percepción), radica en su relación con aquellos que están a su merced: los animales. Y aquí fue donde se produjo la debacle fundamental del hombre, tan fundamental que de ella se derivan todas las demás.

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    During World Wars I and II, wartime food restrictions that virtually eliminated meat consumption in Scandinavian countries were followed by a decline in the mortality rate (by ≈2 deaths/1000) that returned to prewar levels after the restriction was lifted (7–12).

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    Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.

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    Fasting followed by a vegetarian diet has a favorable influence on disease activity in some patients with rheumatoid arthritis. This effect cannot be explained entirely by psychobiologic factors, immunosuppression secondary to energy deprivation, changes in the plasma concentration of eicosanoid precursors, or changes in antibody activity against dietary antigens. Changes in disease activity were found to be associated with concurrent alterations in the fecal microflora and in the antibody activity against P. mirabilis. These findings may indicate that the beneficial effect of dietary treatment is caused by alterations in the microflora secondary to changes in the diet.

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    Eating Animals” closes with a turkey-less Thanksgiving. As a holiday, it doesn’t sound like a lot of fun. But this is Foer’s point. We are, he suggests, defined not just by what we do; we are defined by what we are willing to do without. Vegetarianism requires the renunciation of real and irreplaceable pleasures. To Foer’s credit, he is not embarrassed to ask this of us.

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    Fed by plants, fed up with the world

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    Fish are divided from us by surfaces and silence.

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    For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.

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    For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].

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    For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease, and all other causes of death, fish eaters had ~20% lower mortality from malignant cancer and ~20% higher circulatory disease mortality, and vegetarians and vegans had ~50% lower mortality from pancreatic cancer and cancers of the lymphatic/ hematopoietic tissue. These findings were essentially unchanged on further adjustment for BMI, and generally were robust across categories of sex, smoking, and BMI for the 6 most common causes of death.

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    From the Buddhist point of view, all living beings -- that is, beings with feelings, experiences, and sensations -- are considered equal. Human beings can live without eating meat. As human beings, I think that deep down our nature tends towards vegetarianism and leads us to do everything in our power to prevent harming other species.

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    Given that eating animals is in absolutely no way necessary for my family — unlike some in the world, we have easy access to a wide variety of other foods — should we ear animals?

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    Dans le milieu les animaux ne sont pas reconnus comme étant des êtres vivants mais comme des carcasses de viande.

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    Hell, a pig had most humans beat, smarter than small children, and we didn't eat those but maybe we should.

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    Humans do have authority over creation—but it is a delegated authority to care for animals as God would and not to destroy them. All life still belongs to the Creator of life, as it did the in the beginning.

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    How would we fare psychologically if the walls of slaughterhouses were made of glass?

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    I am very proud of the fact that 20 years [sic] on people tell me they became a vegetarian as a result of 'Meat is Murder'. I think that is quite literally rock music changing someone's life - it's certainly changing the life of animals. It is one of the things I am most proud of.

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    God loves and cares for creation and has the right to expect this loving care be replicated by humans. Creation exists, not for the glory of humanity, but for the glory of God. God has the right to see that earthly creatures are free to live according to their nature and without unnecessary abuse, exploitation, and pain, so that their lives can glorify their Creator.…[S]ince God values and cares for all creation, creation has a derived right to be valued and cared for by humans for God’s glory.

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    I cut our paper dinner with a pair of scissors borrowed from the front desk of the hotel. I cooked with a spice rack box of crayons – sixteen colors. I seasoned the pumpkin pie with orange crayon, and basted the turkey's crisp skin in brown. I was remorseless with my sketchbook abattoir, playing the part of carnivore just as surely as I was play-acting the role of wife. I may as well have been a wax figure in a dollhouse eating the wax-scented food.

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    If slaughterhouses had glass walls, the whole world would be vegetarian.

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    If the body becomes a special focus for women's struggle for freedom then what is ingested is a logical initial locus for announcing one's independence. Refusing the male order in food, women practiced the theory of feminism thorugh their bodies and their choice of vegetarianism.

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    If the use of animal food be, in consequence, subversive to the peace of human society, how unwarrantable is the injustice and the barbarity which is exercised toward these miserable victims. They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged. It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery.

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    If you are low on self confidence and your life sucks, become a vegetarian. You will nag on other human beings and hate them so much for abusing animals that you would have no free time to remember how miserable your own life is!

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    I have a lot of time for vegetarians (though apparently not all of them have a lot of time for me), and that's because I respect anyone with principles about food.

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    I love animals, especially with barbeque sauce.

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    I have no doubt that it is a part of the destiny of the human race, in its gradual improvement, to leave off eating animals, as surely as savage tribes have left off eating each other when they came in contact with the more civilized.

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    I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being.

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    I remember looking at the fear in her eyes. How could someone be so cruel? I thought as the hens cried. When will people realize, that other animals have just as much the right as we do.

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    I remember one bobcat they had in here - now bobcats are an endangered species in this neck of the woods - they'd caught it somewhere and they must have put that cat through a dozen rounds of burn experiments before they finally determined that it was utterly useless to them. Like an empty beer can. And then you know what they did to it? Claudius was late for a lunch date so rather thanput the destroyed but still breathing animal to sleep, he picked it up by its hind legs and simply smashed its head against a wall repeatedly until it was dead. How can I forget it: I was the one told to clean up the mess. The head dented in. The eyes slowly closing. The once proud claws hanging down, stunned and lifeless, the utter senselessness of it all, and the hate, a hatred that was consummated in me which is as dangerous a hormone, or chemical, or portion of the brain, as any neutron bomb. Except that I didnt know how to explode. I was like a computer without a keyboard, a bird without wings. Roaring inside. I wanted to kill that man. To do unto others what they had done unto me. I was that bobcat, you better believe it.

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    Ironically, the utterly unselective omnivore -- "I'm easy; I'll eat anything" -- can appear more socially sensitive than the individual who tries to eat in a way that is good for society. Food choices are determined by many factors, but reason (even consciousness) is not generally high on the list.

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    It may be considered folly by common opinion but this refusal to destroy life unnecessarily, this reverence for it, must become a deeply implanted part of his ethical standard.