Best 220 quotes in «self control quotes» category

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    Incivility is the social equivalent of CO2 and leads to a sort of cultural climate change that is very difficult to reverse. Anger, confusion, and a willingness to engage in bullying to get one's way; these are all results of the current hot house climate we find ourselves in.

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    In fact the "mask" theme has come up several times in my background reading. Richard Sennett, for example, in "The Corrosion of Character: The Personal Consequences of Work in the New Capitalism", and Robert Jackall, in "Moral Mazes: The World of Corporate managers", refer repeatedly to the "masks" that corporate functionaries are required to wear, like actors in an ancient Greek drama. According to Jackall, corporate managers stress the need to exercise iron self-control and to mask all emotion and intention behind bland, smiling, and agreeable public faces. Kimberly seems to have perfected the requisite phoniness and even as I dislike her, my whole aim is to be welcomed into the same corporate culture that she seems to have mastered, meaning that I need to "get in the face" of my revulsion and overcome it. But until I reach that transcendent point, I seem to be stuck in an emotional space left over from my midteen years: I hate you; please love me.

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    In the absence of self-control, this primordial nature of the limbic brain often compels the mind to give in to evils of corruption.

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    In the endeavor to establish a difficult habit, for example, mere wishing will never carry it to a successful conclusion; our wishing must rise to the level of WANTING if this goal is to be achieved.

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    I really needed to get around to setting that one-second delay on my mouth.

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    Ira furor brevis est: animum rege: qui nisi paret imperat. (Anger is a brief madness: govern your mind [temper], for unless it obeys it commands.)

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    Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

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    It amused him sometimes to consider that his friends, because he had a face which did not express his feelings very vividly and a rather slow way of moving, looked upon him as strong-minded, deliberate and cool. They thought him reasonable and praised his common sense; but he knew that his placid expression was no more than a mask, assumed unconsciously, which acted like the protective colouring of butterflies; and himself was astonished at the weakness of his will. It seemed to him that he was swayed by every light emotion, as though he were a leaf in the wind, and when passion seized him he was powerless. He had no self-control. He merely seemed to possess it because he was indifferent to many of the things which moved other people. He considered with some irony the philosophy which he had developed for himself, for it had not been of much use to him in the conjuncture he had passed through; and he wondered whether thought really helped a man in any of the critical affairs of life: it seemed to him rather that he was swayed by some power alien to and yet within himself, which urged him like that great wind of Hell which drove Paolo and Francesca ceaselessly on. He thought of what he was going to do and, when the time came to act, he was powerless in the grasp of instincts, emotions, he knew not what. He acted as though he were a machine driven by the two forces of his environment and personality; his reason was someone looking on, observing the facts but powerless to interfere: it was like those gods of Epicurus, who saw the doings of men from their empyrean heights and had no might to alter one smallest particle of what occurred.

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    [I]n other words, we should live with due knowledge of the course of things in the world. For whenever a man in any way loses self-control, or is struck down by a misfortune, grows angry, or loses heart, he shows in this way that he finds things different from what he expected, and consequently that he laboured under a mistake, did not know the world and life, did not know how at every step the will of the individual is crossed and thwarted by the chance of inanimate nature, by contrary aims and intentions, even by the malice inspired in others. Therefore either he has not used his reason to arrive at a general knowledge of this characteristic of life, or he lacks the power of judgement, when he does not again recognize in the particular what he knows in general, and when he is therefore surprised by it and loses his self-control. Thus every keen pleasure is an error, an illusion, since no attained wish can permanently satisfy, and also because every possession and every happiness is only lent by chance for an indefinite time, and can therefore be demanded back in the next hour. Thus both originate from defective knowledge. Therefore the wise man always holds himself aloof from jubilation and sorrow, and no event disturbs his ἀταραξία [ataraxia]." —from_The World as Will and Representation_. Translated from the German by E. F. J. Paye in two volumes: volume I, p. 88

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    I tell you what when I see chocolate chip cookies I can’t just eat one. I’ve got to eat a dozen. I don’t have any self control. Well, come on! You’re just talking yourself right into the pit! You do have self control, and you need to start looking at those cookies and saying, “If I want you I’ll eat you, and if I don’t I won’t!” Come on! Talk to that plateful of food! I am born again and baptized in the Holy Ghost! I have the power of the universe on the inside of me, and if I do not want to eat you I will not eat you! I mean how do you expect to defeat the devil if you can’t even defeat a chocolate chip cookie!?!?

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    It is better to tame yourself than to conquer your enemy.

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    It is easier to tame a thousand bulls than to tame yourself.

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    It is good to have a reason for every action you perform other than blaming others for your faults.

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    It is human to be angry, but childish to be controlled by anger.

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    It is not easy to find the right way. You must learn to govern yourself, you must learn autonomy, you must manage your freedom or drown in it. You may strain the will after Experience because you need it for your books. Or you may perish under the heavy weight of Culture. You may make a fool of yourself anywhere. You may find illumination anywhere—in the gutter, in the college, in the corporation, in a submarine, in the library. No one man holds a patent on it. No man knows what it is likely to tell him to do.

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    It’s an open debate how much education can boost innate aptitude or IQ, but the trait of “conscientiousness” does consistently predict educational and job success and also subjective happiness. Yet as access to information increases, conscientiousness will become all the more important. It will be less about whose parents could afford Harvard or who could charm the admissions officer, and more and more about who sits down and actually starts trying to master the material. And so a large part of the educational sector will be directed toward boosting conscientiousness, though not always with success.

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    I trust you with their lives,' Prof said, still writing, 'and them with yours. Don't betray that trust, son. Keep your impulses in check. Don't just act because you can; act because it's the right thing to do. If you keep that in mind, you'll be all right.

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    Its not all the hands capable for the reins of life

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    It took him (Washington) more than a year to gain control over his own aggressive instincts.

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    It takes more to abstain than to err, more to avoid mistakes than to make mistakes; but the good thing is that it gets better with practice.

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    It was a little thing, but on top of the other little things, it broke something in me.

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    I was raised to believe that all I could ever be was a criminal. It made me want to be anything but one. When you know that you can get away with any crime, it becomes a matter of self-respect to commit none. When there is no one to force you to stay within the norms of the society, self-control becomes all that stands between you and the person you want to be.

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    I wear makeup and I don dramatic attire because I like control. I’m not interested in controlling others but I’m invested in strict self-governance. This is why I don’t do many face-to-face interviews. I don’t like being caught off-guard. It all goes back to that attempt to create order amidst disorder. One of the most frightening things about losing your mind is that you feel like your body, your brain, every part of your essence is being invaded. There is such a palpable helplessness to that narrative and I hate the sense of victimhood that it implies. Certainly, this is how I felt during my moments of psychological disquiet. I felt like my personhood was under attack. Performativity is important to me because I’m the teller of my own stories. I have been performing these multiple roles for so long that they have bled into my identity. I have become the man that I always wanted to be.

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    I would have done anything for him. But these days, I don't want to do anything. I don't want to get drunk or go to a wild party or make out with random boys-not that I've ever wanted to. I don't want to watch chick flicks or eat ice cream or get a haircut or buy out half of the mall. I don't want cold, cruel revenge. I don't want to see him suffer when karma catches up with him and kick his ass. I don't even want to talk to him right now, simply because it would be awkward and pathetic and I wouldn't know what to say to him. Yes, there is self-control, preventing me from being stupid and acting like a desperate doofus in the manner most heartbroken people do. But there is also a weary numbness threatening to consume every inch of me: Isn't there a way for me to skip straight to the part where I'm fine again?

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    I suspect she must speak without emotion or otherwise entirely lose the self-control that is required to speak to me at all.

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    Love only serves and does not calculate. Love gives without expectation, while hate carries an endless tally of debts. Hate controls everything it touches, but love sets everything it touches free.

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    Man is slave of emotions when they arise, and master of them when they don't.

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    Many of us are reactive, not proactive. We react. We hit back. We are ‘an eye for an eye’ practitioners. We attack when we are attacked, with good measure. Our barometer reads from the environment and makes us act accordingly. We are mirrors who reflect the anger in others, the bad attitude in the other person, the negative comments of others. Let me show you a higher level of living.

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    Meditation has also been proven scientifically to untangle and rewire the neurological pathways in the brain that make up the conditioned personality. Buddhist monks, for example, have had their brains scanned by scientists as they sat still in deep altered states of consciousness invoked by transcendental meditation and the scientists were amazed at what they beheld. The frontal lobes of the monks lit up as bright as the sun! They were in states of peace and happiness the scientists had never seen before. Meditation invokes that which is known in neuroscience as neuroplasticity; which is the loosening of the old nerve cells or hardwiring in the brain, to make space for the new to emerge. Meditation, in this sense, is a fire that burns away the old or conditioned self, in the Bhagavad Gita, this is known as the Yajna; “All karma or effects of actions are completely burned away from the liberated being who, free from attachment, with his physical mind enveloped in wisdom (the higher self), performs the true spiritual fire rite.

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    Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth.

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    Maturity is the ability to make a decision and stand by it.

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    No matter the situation don't let your emotions overpower your intelligence.

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    Once an enemy, never will be a true friend. In peace, love but never befriend an enemy. Be wise, readily will an enemy backstab at the slightest opportunity.

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    One cannot uphold, and withstand other's conduct if it has a lack of self-control.

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    Max marvels that you can't tell at all from his voice how this type of thing--the casual prying, snooping and implications--royally pisses him off. He really should have gone into acting. It's a tragically wasted talent.

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    My mind seems to have become a kind of machine for grinding general laws out of large collections of facts, but why this should have caused the atrophy of that part of the brain alone, on which the higher tastes depend, I cannot conceive.

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    Only with calmness can you control your emotions.

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    Only by fully experiencing fear, can you ever hope to control it.

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    Our work activities are perhaps most interesting when the element of competition is present.

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    Oneself, indeed, is one's own protector. What other protector could there be? With self-control One gains a protector hard to obtain.

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    O righteous One, how i hate my flesh. My heart, mind and soul cry out to be one with you but I fall into temptations of my flesh over and over again. I hate myself for it for my flesh dictates my action. At times it torments me because you have given me so much wisdom and understanding but I choose to be sinful as if I have no knowledge of your righteousness. Yahweh, Most High, I'm sorry.

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    People can thought you’re look mean but from real it’s just a mask what you seems to protect you.

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    People who died of starvation are not nearly as pitiful as those who died of overeating.

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    Poorer children grow up with more stress and more disruption, and these disadvantages produce effects on the brain. Researchers often use dull tests to see who can focus attention and stay on task. Children raised in the top income quintile were two-and-a-half times more likely to score well on these tests than students raised in the bottom quintile.

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    Our thoughts are all-powerful. How many of us can really control them?

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    Patience is the inclination to control the racing mind, which wants to jump ahead.

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    Priceless virtues are love, peace, joy, kindness, gentleness, goodness, long-suffering, patience faithfulness and self-control.

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    Quiet is not synonymous with weak.

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    Raise your vibration, Not your tone of voice.. You gain inspiration, For Peace is a choice.

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    Power as a beneficial tool for aspiring achievers is primarily made up into four folds; 1. Power to control emotions, 2. Power to make right decisions, 3. Power to stand against depression, 4. Power to excel in innovations.