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By AnonymAdyashanti
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still, as if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
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By AnonymAdyashanti
If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
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By AnonymAdyashanti
Imagine trusting silence more than any thought you can come up with.
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By AnonymAdyashanti
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure. Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That's how they avoid feeling insecure.
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By AnonymAdyashanti
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists, that there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
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By AnonymAdyashanti
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.
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By AnonymAdyashanti
In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.
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By AnonymAdyashanti
Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn't exist?
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By AnonymAdyashanti
In the heart of a human being, emptiness becomes love. When we touch that Source, instantly the love is present. Literally, the divine becomes human and the human becomes divine.
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By AnonymAdyashanti
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
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By AnonymAdyashanti
In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
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By AnonymAdyashanti
I often describe the Absolute as Pure Infinite Potential, prior to being or becoming anything. It is forever unborn, yet gives birth to all of existence. About our ultimate nature nothing can be said; it must be revealed.
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By AnonymAdyashanti
It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves. The you who is chasing enlightenment will never become enlightened. Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn't exist?
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By AnonymAdyashanti
It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians. In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
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By AnonymAdyashanti
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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By AnonymAdyashanti
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
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By AnonymAdyashanti
Life sustains itself. Let go of the ego and life takes care of itself through you.
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By AnonymAdyashanti
Love causes us to be deeply connected in an unspoken way. It happens when we're really available, really open.
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By AnonymAdyashanti
Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
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By AnonymAdyashanti
Love moves without an agenda. It just moves because that is its nature to move.
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By AnonymAdyashanti
Many people think that it is the function of a spiritual teaching to provide answers to life's biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
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By AnonymAdyashanti
Many Sages have said, "Your world is a dream. You're living in an illusion." They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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By AnonymAdyashanti
Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There's nothing wrong with that feeling, but the approach doesn't work because it's escapism in spiritual clothing. It's wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn't want to feel the pain anymore. When you abide and accept everything completely and fully, you automatically go beyond.
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By AnonymAdyashanti
Meditation is a dress rehearsal for death.
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By AnonymAdyashanti
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.
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By AnonymAdyashanti
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
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By AnonymAdyashanti
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.
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By AnonymAdyashanti
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
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By AnonymAdyashanti
Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy. The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
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By AnonymAdyashanti
Most people don't get out of childhood, or adolescence, without being wounded for telling the truth. Someone says 'you can't say that' or 'you shouldn't say that' or 'that wasn't appropriate' so most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK.......Most human beings have an imprinting that if they're real, if they're honest, somebody's not gonna like it. And they won't be able to control their environment if they tell the truth.
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By AnonymAdyashanti
My experience of fundamental Truth is that it’s a place of extraordinary intelligence. It’s a place from which great intelligence arises. I call it a place of absolute infinite potential.
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By AnonymAdyashanti
My speaking is meant to shake you awake, not to tell you how to dream better.
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By AnonymAdyashanti
No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
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By AnonymAdyashanti
No matter what spiritual path you've walked or what teachings you've followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself. The teaching must not only consume you, but consume itself as well. All must be burned to ash, and then the ash must be burned. Then, and only then, is the Ultimate realized.
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By AnonymAdyashanti
No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
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By AnonymAdyashanti
Nothing appears to be something. The human experience is a senseory organ for the divine self. Through these eyes, the divine gets to see itself in form.
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By AnonymAdyashanti
Nothingness is an absolute infinite potential, not an empty box.
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By AnonymAdyashanti
Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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By AnonymAdyashanti
Often life is a frantic avoidance of the truth.
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By AnonymAdyashanti
One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
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By AnonymAdyashanti
One must be willing to stand alone - in the unknown, with no reference to authority or the past or any of one's conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
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By AnonymAdyashanti
One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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By AnonymAdyashanti
Only something as insane as human beings would ever asked themselves if 'I'm good.' You don't find oak trees having existential crisis. 'I feel so rotten about myself. I don't produce as much acorns as the one next to me.'
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By AnonymAdyashanti
Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
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By AnonymAdyashanti
Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either. We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
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By AnonymAdyashanti
Our own intuition of what we're called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
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By AnonymAdyashanti
Our yearning for truth actually comes from truth.
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By AnonymAdyashanti
Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
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By AnonymAdyashanti
Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
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By AnonymAdyashanti
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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