Best 263 quotes in «vegan quotes» category

I'll stop eating steak when you stop killing spiders." Absurdity: comparing cows to spiders. Arachnids are pure evil. They're like a cigarette manufacturer or a terrorist. They're organized religion on eight legs.

I love animals, especially with barbeque sauce.

I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being.

In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have suggested that other components of dairy products than calcium contribute to [prostrate cancer] risk.

In order to be a teacher you've got to be a student first

İnsancı ve şiddet içermeyen bir ütopya, toplum diğer hayvanları eşitliğe dahil etmedikçe ve onlara doğru adil ve eşit bir davranış geliştirmedikçe gene şiddet dolu bir karşı ütopya ve bir ikiyüzlülük olarak kalacak. İnsancı demokrasi türcü bir ikiyüzlülüktür. İnsancılık büyük bir kabileciliktir.

Input quality data, output quality performance.

Invalid food choices lead to invalid people.

I remember one bobcat they had in here - now bobcats are an endangered species in this neck of the woods - they'd caught it somewhere and they must have put that cat through a dozen rounds of burn experiments before they finally determined that it was utterly useless to them. Like an empty beer can. And then you know what they did to it? Claudius was late for a lunch date so rather thanput the destroyed but still breathing animal to sleep, he picked it up by its hind legs and simply smashed its head against a wall repeatedly until it was dead. How can I forget it: I was the one told to clean up the mess. The head dented in. The eyes slowly closing. The once proud claws hanging down, stunned and lifeless, the utter senselessness of it all, and the hate, a hatred that was consummated in me which is as dangerous a hormone, or chemical, or portion of the brain, as any neutron bomb. Except that I didnt know how to explode. I was like a computer without a keyboard, a bird without wings. Roaring inside. I wanted to kill that man. To do unto others what they had done unto me. I was that bobcat, you better believe it.

I realized I could only play-act at the spiritual life as long as my appetites were stronger than my empathy.

It's not that there are no differences between human and non-human animals, any more than there are no differences between black people and white people, freeborn citizens and slaves, men and women, Jews and gentiles, gays or heterosexuals. The question is rather: are they morally relevant differences? This matters because morally catastrophic consequences can ensue when we latch on to a real but morally irrelevant difference between sentient beings.

I took a bite of lobster meat with rice. It was quite tasty. 'Arguing the morality of slaughter will send you into a tailspin of self-loathing every time.' 'Unless you're a vegan.' 'Uh-huh. But then you're a vegan and you don't count.

It's nice to believe that when confronted with facts people will just suddenly respond to them but, in fact, most people don't really work like that.

It’s hard to imagine calling the dairy industry anything but “inhumane” when you consider that on dairy farms, cows are artificially inseminated and forced to give birth, only to have their beloved babies torn away from them so the milk that nature intended for them can instead be consumed by humans. Both mother cows and their calves are emotionally traumatised when forcibly separated from one another. The mother cows bellow in desperation, and their calves bawl in distress. They cry out for each other for days – in vain. The male calves – often referred to as “by-products” – are either shot at birth or destined to become veal. The female calves, like their mothers, face a lifetime of repeated forcible impregnation and anguish over their stolen babies. Their bodies are strained to the limit in order to squeeze out every last drop of milk. Today, British cows typically produce 10 times more milk than they would naturally in order to feed their calves.

I’VE ALWAYS BEEN AN ANTI-ESTABLISHMENT KIND OF PERSON. HAVING BEEN A PART OF THE HARD CORE PUNK SCENE AS A KID AND LIVING MY WHOLE LIFE IN VARIOUS UNDERGROUND OR OUTSIDER SCENES, I’VE LONG BEEN EXPOSED TO “QUESTION AUTHORITY” TYPES OF THINKING. IT’S REALLY MORE THAT I FELT THIS WAY TOWARDS SOCIETY THAT DROVE ME TO VEGANISM THAN THE OTHER WAY AROUND.

I've learned so much from my ups and downs as a life long vegan. I'm really excited to share my experiences and insights so that you can get the most out of your vegan diet.

I waited for him to come out. He didn't. I considered going in after him, but knew the fact that I had readied myself to kill him did not mean that he had readied himself to die.

I've seen cases on the Internet, of a dog being locked in a car for several hours and comments from people so enraged, that they threaten physical violence toward the perpetrator; some even crying out for the owners to be faced with the death penalty! These self same people will likely not think twice about the animals on their plates. In fact, they usually react more strongly toward such events (dogs locked in cars) than do most vegans. The often unconsidered, deep seated reasoning behind their indignation, is to draw away attention from their own wrong doings toward animals, and focus it elsewhere. If they shout loud enough, perhaps people won't notice that they themselves, are behind far worse animal treatment!

Look a pig in her eyes, and understand the truth behind bacon.

Many people know that animals around the world are treated badly, yet they turn their minds away. To be vegan means to care deeply about how our choices help or harm animals, how we create peace or suffering in the world. Our choices are powerful. Vegan is love.

Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.

Mankind does not have dominion over the Earth, mankind has a relationship with the Earth.

Meat is a 4-legged word.

Milk was used in various forms during the summer months; in winter beer or water was used. Bread, cakes, potatoes, and sea food were the principal foods. Animal flesh was not used commonly due to the inconvenience of storing. Turf was the common fuel.

milk is not necessary for humans after weaning and the nutrients it contains are readily available in foods without animal protein, saturated fat, and cholesterol

Meat may taste good, but the guilt of eating it tastes far worse.

Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle

Most people would say they love animals, but the reality is, if your using animals for food, clothing, or entertainment, you're only considering the lives of certain animals, typically those of cats and dogs.

Morally it may be better to not kill any creature for their flesh, but biologically, meat was one of the greatest factors involved in the rise of the psychology of thinking humanity.

Mogo living brings about true freedom. When you have the inner conviction to do the most good and the least harm, you are free to say no to media, social, and peer pressures. You are free from a nagging sense that your life does not have value or meaning. You are free to imagine and then create a truly successful (in the deepest meaning on the word) life. You are free to be at peace with yourself and all those whom your life touches.

Much of the vaunted material wealth that shields us from disease and famine was accumulated at the expense of laboratory monkeys, dairy cows and conveyor-belt chickens. Over the last two centuries tens of billions of them have been subjected to a regime of industrial exploitation whose cruelty has no precedent in the annals of planet earth. If we accept a mere tenth of what animal-rights activists are claiming, then modern industrial agriculture might well be the greatest crime in history.

My refusing to eat flesh occasioned an inconveniency, and I was frequently chided for my singularity, but, with this lighter repast, I made the greater progress, for greater clearness of head and quicker comprehension. Flesh eating is unprovoked murder.

My hope is that we can navigate through this world and our lives with the grace and integrity of those who need our protection. May we have the sense of humor and liveliness of the goats; may we have the maternal instincts and protective nature of the hens and the sassiness of the roosters. May we have the gentleness and strength of the cattle, and the wisdom, humility, and serenity of the donkeys. May we appreciate the need for community as do the sheep and choose our companion as carefully as do the rabbits. May we have the faithfulness and commitment to family as the geese, and adaptability and affability of the ducks. May we have the intelligence, loyalty, and affection of the pigs and the inquisitiveness, sensitivity, and playfulness of the turkeys. My hope is that we learn from the animals what it is we need to become better people.

Organic” labels do nothing for a cow who is perpetually impregnated and milked, who loses her calf to the veal industry—or to protect her calf, who is sold at birth to the veal industry to be slaughtered. “Organic” products are designed to optimize human health and reduce environmental degradation. Those who invest in organic products are not making a choice that promotes the well-being of farmed animals.

No decent person deliberately chooses to be violent or cruel. We must remove our blinkers and learn that in order to live according to our true values, we need to stop viewing animals as commodities to be used, abused and killed for our own selfish benefit.

Non-injury to all living beings is the only religion.” (first truth of Jainism) “In happiness and suffering, in joy and grief, we should regard all creatures as we regard our own self, and should therefore refrain from inflicting upon others such injury as would appear undesirable to us if inflicted upon ourselves.” “This is the quintessence of wisdom; not to kill anything. All breathing, existing, living sentient creatures should not be slain, nor treated with violence, nor abused, nor tormented, nor driven away. This is the pure unchangeable Law. Therefore, cease to injure living things.” “All living things love their life, desire pleasure and do not like pain; they dislike any injury to themselves; everybody is desirous of life and to every being, his life is very dear.” Yogashastra (Jain Scripture) (c. 500 BCE)

No animals needs to die in order for me to live. And that makes me feel good.

Non-meat eaters, especially vegans, have a lower prevalence of hypertension and lower systolic and diastolic blood pressures than meat eaters, largely because of differences in body mass index.

Only love for all beings can save the world.

Osteoporotic bone fracture rates are highest in countries that consume the most dairy, calcium, and animal protein. Most studies of fracture risk provide little or no evidence that milk or other dairy products benefit bone.

Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.

Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease.

Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease. Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle

...recent research suggests that presenting people with proof that their beliefs are incorrect doesn't change their minds. Instead, it actually reinforces their erroneous beliefs, as they work hard to defend them against fact and logic.

Plants are not cognizant. When we cut a leaf, we assume that the plant is suffering. But that's our own anthropomorphism about what's going on.

Rabbits will always have a special place in my heart. They are often discredited as being good pets because they don’t ‘do anything’—ask any rabbit owner and watch how they laugh!” -Shenita Etwaroo

Peace filled the world—until some futile brain Envied the lions’ diet and gulped down A feast of flesh to fill his greedy guts.

Poor animals, how jealously they guard their bodies, for to us is merely an evening’s meal, but to them is life itself.

Remember at all time that just as your life is precious to you, so too is all life precious to those living one.

Results about disease risk that largely agree among different studies include those for CHD [Coronary Heart Disease] and perhaps diabetes and colon cancer. In addition, data on other risk factors for chronic diseases, such as overweight, blood lipids, and blood pressure, fit this criterion. Mortality and incidence rates of coronary disease events are indeed clearly lower in vegetarians. This is true in the 2 previous cohorts of Adventists (16, 22) and in the older cohorts of British and German vegetarians (23–25). A combined analysis of those cohorts (26) confirmed this result with a 32% higher CHD mortality rate in the nonvegetarians. This is not surprising because there is convincing evidence that several important risk factors for CHD have more optimal values in vegetarians. Regular, moderate nut (16, 27) and wholegrain (11, 16) consumption are associated with lower risk of CHD. These are foods often preferred by vegetarians. Several other studies of nonvegetarians have strongly suggested that dietary patterns emphasizing fruit, vegetables, and less meat are associated with much lower risk of CHD (10, 28) consistent with the CHD mortality data in studies of vegetarians. Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians. Total or LDL cholesterol is typically lower in vegetarians (30, 31). HDL cholesterol is not consistently different (30, 32), although it does tend to be a little lower in Adventists (33), perhaps because of the lack of alcohol consumption. Vegetarians are consistently thinner, or at least less overweight, than are nonvegetarians within the same studies (34, 32). It is also probable that vegetarians have lower blood pressures than others (32, 35, 36), although the reasons are still controversial, and effects are sometimes small as in British vegetarians (37).