Best 98 quotes in «mental health stigma quotes» category

self-stigma is not a person's fault; nor is it a part of the person's illness! If the public did not hold negative and stigmatizing attitudes in the first place, these would never have become internalized, causing people the painful and disabling experience of self-stigma.

It bothers me that you should have to look for someone special, as though I'm some sort of freak," I said. "Some psychiatrists don't believe in multiple personalities." she reminded me. "They don't believe in multiple personalities" Kendra mimicked as we left Dr. Brandenberg's office. "Since when does one have to have faith in a mental disorder?

I think the stigma attached to mental illness will disappear just like it did for cancer years ago.

It’s hard to imagine a more squarely on-the-nose example of demonizing mental illness than portraying a mentally ill man as a literal demon.

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears.

It's exhausting to fight a war inside your head every single day. Mental health issues are people’s everyday lives. And, as a society, we need to accept that.

It’s vitally important that mental health care services are considered a basic human right.” -Shenita Etwaroo

Mental health is an important topic, and should be discussed more frequently. It's not "attention seeking.

I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather. Here are some obvious things about the weather: It's real. You can't change it by wishing it away. If it's dark and rainy, it really is dark and rainy, and you can't alter it. It might be dark and rainy for two weeks in a row. BUT it will be sunny one day. It isn't under one's control when the sun comes out, but come out it will. One day. It really is the same with one's moods, I think. The wrong approach is to believe that they are illusions. Depression, anxiety, listlessness - these are all are real as the weather - AND EQUALLY NOT UNDER ONE'S CONTROL. Not one's fault. BUT They will pass: really they will. In the same way that one really has to accept the weather, one has to accept how one feels about life sometimes, "Today is a really crap day," is a perfectly realistic approach. It's all about finding a kind of mental umbrella. "Hey-ho, it's raining inside; it isn't my fault and there's nothing I can do about it, but sit it out. But the sun may well come out tomorrow, and when it does I shall take full advantage.

I wondered if my friends would stop talking to me now that I was officially "crazy." What if they think I'll hurt their kids? That was a devastating thought. Then I was struck by an even bigger fear, and it's strange how long it took to surface: What will David do? Will he be afraid of me? Will he leave me? I can't make it without David. I was terrified, afraid of losing everything that I had worked so hard to build for myself, everything that kept me safe and secure. This can't be my life. It just can't be my life ran through my head over and over again.

Mental imbalance is about as acceptable as herpes. It’s never going to be accepted. But really, it’s a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it’s not as if people choose it. So why is it still a joke of medicine? “She died of cancer.” is a lot more socially acceptable to people than “She committed suicide.

Mental illness" is among the most stigmatized of categories.' People are ashamed of being mentally ill. They fear disclosing their condition to their friends and confidants-and certainly to their employers.

Mental health is an important topic. It's not just for attention.

Never underestimate the power of discouragement and the treats of a person who lives with a mental health diagnosis and who is depressed and frustrated at the same time.

My mother smiled. "I knew my baby wasn't like that." I looked at her. "Like what?" "Like those awful people. Those awful dead people at that hospital." She paused. "I knew you'd decide to be all right again.

My therapist told me that I over-analyze everything. I explained to him that he only thinks this because of his unhappy relationship with his mother.

More often than not, DID is dissimulated and camouflaged, so it is important to understand that, although its processes and structures may be active and powerful, its manifestations may be subtle.

My body is not my enemy. It just overreacts to things sometimes and that's actually OK.

My other client, whom I will call Teresa, thought Lorraine had MPD and hoped I could help her. Almost no one recognized this condition in those days. Lorraine was forty years old and had been in and out of psychiatric hospitals since she was thirteen. She had had various diagnoses, mainly severe depression, and she had made quite a few serious suicide attempts before I even met her. She had been given many courses of electric shock therapy, which would confuse her so much that she could not get together a coherent suicide plan for quite a while. Lorraine’s psychiatrist was initially opposed to my seeing her, as her friend Teresa had been stigmatized with the "borderline personality disorder" diagnosis when in hospital, so was seen as a bad influence on her. But after Lorraine spent a couple of months in hospital calling herself Susie and acting consistently like a child, he was humble enough to acknowledge that perhaps he could learn some new things, and someone else’s help might be a good idea.

Officially, it is no more possible to be a little bit OCD than it is to be a little bit pregnant or a little bit dead.

No one ever expects a man missing his limbs to perform the same as a whole person in normal society. Why do we expect the mentally unwell to perform equally to those without the handicap?

Psychotropic drugs have also been organized according to structure (e.g., tricyclic), mechanism (e.g., monoamine, oxidase inhibitor [MAOI]), history (first generation, traditional), uniqueness (e.g., atypical), or indication (e.g., antidepressant). A further problem is that many drugs used to treat medical and neurological conditions are routinely used to treat psychiatric disorders.

People who live with mental illnesses are among the most stigmatized groups in society. Fighting the stigma caused by mental disorders: past perspectives, present activities, and future directions. World Psychiatry. Oct 2008; 7(3): 185–188. PMCID: PMC2559930

One of the great pains of peace is to see the heroes of a thousand battles retreat to a thousand bottles at the doctor's and the barman's. In the snares of alcoholism and PTSD, they who survived the battlefield now fall in the bottle-field.

Public stigma Stereotype Negative belief about a group (e.g., dangerousness, incompetence, character weakness) Prejudice Agreement with belief and/or negative emotional reaction (e.g., anger, fear) Discrimination Behavior response to prejudice (e.g., avoidance, withhold employment and housing opportunities, withhold help) Self-stigma Stereotype Negative belief about the self (e.g., character weakness, incompetence) Prejudice Agreement with belief, negative emotional reaction (e.g., low self-esteem, low self-efficacy) Discrimination Behavior response to prejudice (e.g., fails to pursue work and housing opportunities) Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20. PMCID: PMC1489832

Results of two independent factor analyses of the survey responses of more than 2000 English and American citizens parallel these findings (19,33): - fear and exclusion: persons with severe mental illness should be feared and, therefore, be kept out of most communities; - authoritarianism: persons with severe mental illness are irresponsible, so life decisions should be made by others; - benevolence: persons with severe mental illness are childlike and need to be cared for." World Psychiatry. 2002 Feb; 1(1): 16–20. PMCID: PMC1489832 Understanding the impact of stigma on people with mental illness PATRICK W CORRIGAN and AMY C WATSON

Severe mental illness has been likened to drug addiction, prostitution, and criminality (37,38). Unlike physical disabilities, persons with mental illness are perceived by the public to be in control of their disabilities and responsible for causing them (34,36). Furthermore, research respondents are less likely to pity persons with mental illness, instead reacting to psychiatric disability with anger and believing that help is not deserved (35,36,39). Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20. PMCID: PMC1489832 PATRICK W. CORRIGAN and AMY C. WATSON

Self-stigma refers to the state in which a person with mental illness has come to internalize the negative attitudes about mental illness and turns them against him- or herself.

Several themes describe misconceptions about mental illness and corresponding stigmatizing attitudes. Media analyses of film and print have identified three: people with mental illness are homicidal maniacs who need to be feared; they have childlike perceptions of the world that should be marveled; or they are responsible for their illness because they have weak character (29-32)." World Psychiatry. 2002 Feb; 1(1): 16–20. PMCID: PMC1489832 Understanding the impact of stigma on people with mental illness PATRICK W CORRIGAN and AMY C WATSON

Somehow the disorder hooks into all kinds of fears and insecurities in many clinicians. The flamboyance of the multiple, her intelligence and ability to conceptualize the disorder, coupled with suicidal impulses of various orders of seriousness, all seem to mask for many therapists the underlying pain, dependency, and need that are very much part of the process. In many ways, a professional dealing with a multiple in crisis is in the same position as a parent dealing with a two-year-old or with an adolescent's acting-out behavior. (236)

...some patients resist the diagnosis of a post-traumatic disorder. They may feel stigmatized by any psychiatric diagnosis or wish to deny their condition out of a sense of pride. Some people feel that acknowledging psychological harm grants a moral victory to the perpetrator, in a way that acknowledging physical harm does not.

Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life.

Split is doing well at the box office around the world, but it misrepresents people with dissociative identity disorder (DID; previously called multiple personality disorder). The trailer is particularly gripping, luring in audiences by depicting a man with DID kidnapping and preparing to torture three teenage girls. Kevin (played by James McAvoy) juggles 24 personalities that are based on stereotypes: a cutesy 9-year-old infatuated with Kanye West, a flamboyant designer, and the “Beast,” a superhuman monster who sees the girls as “sacred food.” Kevin falsely represents people with DID through exaggerated symptoms, extreme violence, and unrealistic physical characteristics. The senior author, an expert in DID, has not seen any DID patient who is this violent in 25 years of clinical practice. Kevin’s ghastly personalities are so over-the-top that terrifying scenes are making audiences laugh.

Some people don't understand depression. Nobody trips over mountains. It is the small stone or pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.

Sometimes the people around you won't understand your journey. They don't need to, it's not for them.

The first step to treat a mental illness is acceptance.

Take it from me, that kind of torment causes you to retreat to a place in your mind where you are so strong that nothing and no one can bother you. Or so you think! What you don't realize is that each time an incident occurs, you retreat inside of yourself a little bit at a time, until one day you might not recognize who YOU are.

The DSM concept of pathological dissociation has evolved from the early inclusive concept of a dissociative reaction in DSM-I to five distinct dissociative disorders in DSM-IV: dissociative amnesia, dissociative fugue, depersonalization disorder, DDNOS, and MPD/DID [Dissociative Identity Disorder]. The first four disorders are rarely challenged, but the existence of MPD/DID has been more or less continually under attack for more than a century. I perceive many of these attacks as misdirected at a mass media stereotype that does not resemble the actual clinical condition.

The future will be decided in a thousand American urban neighborhoods and suburban conference centers and small-town church basements and library meeting rooms and rural kitchens... The future of mental health reform will depend upon whether enough people gather in enough of such venues as these to contemplate work of Dorothea Dix by joining to reject and extinguish our modern Bedlams, and replace these Bedlams with a reborn and more sophisticated and more enduring program of moral care. It will depend upon whether enough people will take notice of and be inspired by the rediscovery made by sociologists and psychiatrists: that kindness, companionship, and intimate care are demonstrable counterforces to deepening psychosis. Not cures, but counterforces, particularly when practiced in concert with psychotropic regimens that fit the specific nature of a person's affliction as well as that person's specific biosystem.

The first time that I entered through the double-locked doors of the psych ward I was terrified, believing for no reason that such places harbored evil souls ready to assault me at any moment. But once inside I found it to be the slowest-moving place on Earth, and I saw that these patients were unique only in that time had stopped inside their wounds, which were seemingly never to heal. The pain was so thick and palpable in the psych ward that a visitor could breathe it like the heavy humidity of summer air, and I soon realized that the challenge would not be to defend myself from patients, but to defend myself against my own increasing indifference toward them.

The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased access to resources, treatment, education, and financial support. Reform has continued to ignore the basic needs of families and suffering individuals with severe mental illness and special needs.

The history of hysteria is a history of the relation between the colonizing father and the colonized devalued other.

They thought I was stubborn. In the strict sense of the word there is no such thing as a stubborn insane person...When one possessed of the power of recognizing his own errors continues to hold an unreasonable belief-that is stubbornness. But for a man bereft of reason to adhere to an idea which to him seems absolutely correct and true because he has been deprived of the means of detecting his error- that is not stubbornness. It is a symptom of his disease, and merits the indulgence of forbearance, if not genuine sympathy.

There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention.

The stigma of mental illness is first and foremost a social justice issue!

Thinking - thinking real hard. My grandmother knew when I was down. She knew what to do She would encourage me to engage in "self-care" and would do all manner of therapeutic things for me Sometimes, our ForeMothers knew how to spot mental illness and help us! She would mix some oils and ask me to breathe in and out... or boil some herbs and ask me to bask in the steam She would send me to work in the field - because the closer we are to the EARTH the grounded we become She would sing for me - and then pray

There needs to be a nationwide awareness programme for all NHS staff, to educate them about dissociative disorders. Diagnoses need to be more obtainable within the NHS; people's lives should be placed ahead of funding restraints and bureaucratic red tape. We need minimum standards of care and treatment agreed and implemented within the NHS to end the current nightmare of the postcode lottery—not just guidelines that can be ignored but actual regulations.

There’s nothing worse than bottling something up inside and letting it eat at you. It’s like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.

This disease comes with a package: shame. When any other part of your body gets sick, you get sympathy.

Those with dissociative disorders face a big enough battle living as multiples and dealing with past trauma. Like everyone else, they deserve to be heard and recognised, not stigmatised.