Best 54 quotes in «equanimity quotes» category

Compassion does not need any special preparation, place or time. You can start it anywhere and anytime. Try it at home, work, school —or anywhere! The more you cultivate compassion the more will be your fulfillment, resilience, patience, grit, endurance and equanimity.

Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip the scale in the direction of greater equanimity, clarity, wisdom, and self-compassion by actually learning how to inhabit that other dimension of our being.

The greatest happiness for the thinking person is to have explored the explorable and to venerate in equanimity that which cannotbe explored.

A truly brave man is ever serene; he is never taken by surprise; nothing ruffles the equanimity of his spirit. In the heat of battle he remains cool; in the midst of catastrophes he keeps level his mind. Earthquakes do not shake him, he laughs at storms. We admire him as truly great, who, in the menacing presence of danger or death, retains his self-possession; who, for instance, can compose a poem under impending peril or hum a strain in the face of death. Such indulgence betraying no tremor in the writing or in the voice, is taken as an infallible index of a large nature—of what we call a capacious mind (Yoyū), which, far from being pressed or crowded, has always room for something more.

In hard times, no less than in prosperity, preserve equanimity.

I've been practicing modalities of Eastern philosophy since about 1972. What I've learned through my meditation is a sense of equanimity, a sense of all things being equal.

Now I know why women get their ears pierced. Once they've survived this ordeal of mutilation, they can face the discomforts of childbirth with equanimity.

Philosophy teaches us to bear with equanimity the misfortunes of others.

What is patience but an equanimity which enables you to rise superior to the trials of life.

A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.

Beginners will first meditate upon equanimity. Once that is established, they will then meditate upon the remaining three [immeasurable qualities of love, compassion, and joy].... First, toward all those who are relatives, attachment is to be abandoned as though they were neutral. Then abandon aversion for enemies as though they were neutral and remain without partiality. In order to be free from delusion even toward the neutral, have the intention to dispel the passions of beings all at once. Meditate like this without clinging. —Resting the Mind in Repose (sems nyid ngal gso)

Calmness has the power to leave dirty water as clean water on top of dirt.

Common man's patience will bring him more happiness than common man's power.

Dealing with files with equanimity’ means where revenge (vengeance) does not increase and where one remains attachment-free (vitaraag). Even the worldly people know how not to increase revenge. But what really matters is, that revenge does not increase and that one remains attachment-free [vitaraag].

God said to accept whatever circumstances that come along. Circumstance is a natural thing. In it, ‘Do this and don’t do that’- should not be there. Circumstances are a ‘scientific circumstantial evidence’ [‘Vyavasthit’]. You should ‘settle them with equanimity’.

Don't tell a lie to be loved, speak the truth to be hated.

Emotions are like water, turning opaque when disturbed, yet transparent when still. As mindfulness calms our emotions, we can peer into their depths and see our overshadowing spiritual values reflected on the surface.

Equanimity means that one does not do abhorrence at the time of abhorrence (generating incidents) and one does not do attachment at the time of attachment (generating incidents).

Few people are capable of expressing with equanimity opinions which differ from the prejudices of their social enviroment. Most people are incapable of forming such opinions." (Essay to Leo Baeck, 1953)

Freedom from the thinking mind is our underlying goal for most of human activity.

Once Luang Por Chah was going to visit a branch monastery down near the Cambodian border. The road through the hills down to the borderlands was very twisting and precipitous. Luang Por Chah was in the front of the little pickup truck with a young Western monk and the driver, while there were a few other monks on the benches in the back. The Western monk soon realized that the driver was extremely reckless, and he became convinced the driver had a death wish. They were haring around the steep mountain roads, with enormous drops and blind corners, screeching around one bend after another. The monk sat there the whole time thinking, ‘We’re gonna die! We’re gonna die! We’re gonna die!’ and he kept looking over to Ajahn Chah to see if he was reacting, and whether he was going to ask the driver to slow down. Instead Ajahn Chah sat there quite calmly looking out of the windscreen and didn’t say a thing. To the young monk’s amazement they got through the hills safely and arrived at their destination. When they got there Ajahn Chah turned around to him with a big grin and said, ‘Scary ride, huh?

I don't purchase people with money, or hiss like a snake to attract their attention, all i do is to rest on my couch because i have the conviction that no human can progress with an exception without a power behind.

If you'd called me an ox, I'd have said I was an ox; if you'd called me a horse, I'd have said I was a horse. If the reality is there and you refuse to accept the name men give it, you'll only lay yourself open to double harassment.

I know now that a writer cannot afford to give in to feelings of rage, disgust, or contempt. Did you answer someone in a temper? If so, you didn't hear him out and lost track of his system of opinions. You avoided someone out of disgust—and a completely unknown personality slipped out of your ken—precisely the type you would have needed someday. But, however tardily, I nonetheless caught myself and realized I had always devoted my time and attention to people who fascinated me and were pleasant, who engaged my sympathy, and that as a result I was seeing society like the Moon, always from one side.

Maintaining equanimity in misery is called penance (tapa).

One is to cross this ocean in the form of obstinacy. We are standing on this side of obstinacy and we have to go to the other side. If someone becomes instrumental in removing your obstinacy; do not be disturbed about it, consider him to be extremely beneficial and undergo that experience with equanimity.

He who has mastered the true nature of life does not labor over what life cannot do. He who has mastered the true nature of fate does not labor over what knowledge cannot change.

If a man, having lashed two hulls together, is crossing a river, and an empty boat happens along and bumps into him, no matter how hot-tempered the man may be, he will not get angry. But if there should be someone in the other boat, then he will shout out to haul this way or veer that. If his first shout is unheeded, he will shout again, and if that is not heard, he will shout a third time, this time with a torrent of curses following. In the first instance, he wasn't angry; now in the second he is. Earlier he faced emptiness, now he faces occupancy. If a man could succeed in making himself empty, and in that way wander through the world, then who could do him harm?

If you play a game where scrap pieces of glass are at stake, you will play skillfully. If your expensive belt buckle is at stake, you'll start to get clumsy. If it's your money that's at stake, you'll fumble. It's not that you've lost your skill. It's because you are so flustered by things happening outside that you've lost your calmness inside. Lose your stillness and you will fail in everything you do.

I have heard that he who knows what is enough will not let himself be entangled by thoughts of gain; that he who really understands how to find satisfaction will not be afraid of other kinds of loss; and that he who practices the cultivation of what is within him will not be ashamed because he holds no position in society.

I sometimes marvel at how far I’ve come - blissful, even, in the knowledge that I am slowly becoming a well-evolved human being - only to have the illusion shattered by an episode of bad behaviour that contradicts the new and reinforces the old. At these junctures of self-reflection, I ask the question: “are all my years of hard work unraveling before my eyes, or am I just having an episode?” For the sake of personal growth and the pursuit of equanimity, I choose the latter and accept that, on this journey of evolution, I may not encounter just one bad day, but a group of many.

It is called equanimity when one has no attachment with the good (the auspicious) and no abhorrence for the bad (the inauspicious). The one without duality is in equanimity-state. In worldly interactions, people identify tolerance as equanimity!

It is considered equanimity when attachment does not arise towards someone who offers flowers and abhorrence does not arise towards someone who is pelting stones.

Spirituality is not running away from the battle field of life. Spirituality is blossoming every dimension of life with love, responsibility, equanimity, creativity and compassion.

Perform all thy actions with mind concentrated on the Divine, renouncing attachment and looking upon success and failure with an equal eye. Spirituality implies equanimity. [Trans. Purohit Swami]

- 'Poise is perfect balance, an equanimity of body and mind, complete composure whatever the social scene. Elegant dress, immaculate grooming, and perfect deportment all contribute to the attainment of self-confidence.' -

Rejoice in good times, but always remember that, sooner or later, good times will end, as will the bad times.

See others’ slights or outright insults as opportunities to show equanimity, spurring observers to do the same, unified with you around a best side of us. Opportunity Makers demonstrate that being a strong team player is as important as being the leader. Think well of yourself. The subconscious can't take a joke.

Sometimes people in abusive situations think they’re responsible for the other person’s happiness or that they’re going to fix them and make them feel better. The practice of equanimity teaches that it’s not all up to you to make someone else happy.

The central inner conflict is one between the constructive forces of the real self and the obstructive forces of the pride system, between healthy growth and the drive to prove in actuality the perfection of the idealized self.

Surrender creates equanimity and bliss because you release yourself from any attachment to the results.

The very same person can, at the very same time, seem at peace to some people, and depressed or even suicidal to some.

The innate problem of humankind is the inability to find equilibrium. Equanimity and equilibrium. These are what humans cannot seem to attain. Honour without soul will lead to destruction. Soul without honour will lead to destruction. But humans cannot seem to understand this. Or understand the state of equilibrium in anything at all! All honour and no passion is death. All passion and no honour is death. This is why people always die. Because everyone is always running to either extreme end of the pendulum. Everybody wants to be all black or all white. Who is a balanced man? Bring him to me! I will have found a unicorn!

To Priests, Soldiers, Judges- to men who rear, lead or govern men I dedicate these pages of murder and blood.

Tp Priests, Soldiers, Judges- to men who rear, lead or govern men I dedicate these pages of murder and blood.

When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones; that is considered equanimity.

[W]hat is important is neither pleasure nor pain, success nor failure, what is important is to understand that neither of them have any importance whatsoever. This understanding calls for peace, calm and serenity.

When you are angry, your blood pressure rises, you forget the basic norms of good behavior, you start shouting, you even use foul language and dig out all the past corpses of incidents afresh to ruin your future. So, choose to remain peaceful and stable --- whatever the situation.

Where there is no attachment for the good and abhorrence for the bad is called the state of equanimity. The one without duality is equanimity. In worldly interactions, people identify tolerance as equanimity!

Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people.