Best 3315 quotes in «buddhism quotes» category

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    I’m helped by a gentle notion from Buddhist psychology, that there are “near enemies” to every great virtue—reactions that come from a place of care in us, and which feel right and good, but which subtly take us down an ineffectual path. Sorrow is a near enemy to compassion and to love. It is borne of sensitivity and feels like empathy. But it can paralyze and turn us back inside with a sense that we can’t possibly make a difference. The wise Buddhist anthropologist and teacher Roshi Joan Halifax calls this a “pathological empathy” of our age. In the face of magnitudes of pain in the world that come to us in pictures immediate and raw, many of us care too much and see no evident place for our care to go. But compassion goes about finding the work that can be done. Love can’t help but stay present

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    Impartial, compassionate, brave, and understanding…these are the traits that come with putting the Noble Eightfold Path into practice. By following this path, anyone can become the kind of leader the Buddha hoped to see—a leader of peace.

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    Impermanence and selflessness are not negative aspect of life, but the very foundation on which life is built. Impermanence is the constant transformation of things. Without impermanence, there can be no life. Selflessness is the interdependent nature of all things. Without interdependence, nothing could exist.

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    [I]mpermanence [is] the very thing that makes [life] vibrant, wonderful, and alive.

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    Inaction in a deed of mercy becomes an action in a deadly sin.

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    In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

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    In all these assaults on the senses there is a great wisdom — not only about the addictiveness of pleasures but about their ephemerality. The essence of addiction, after all, is that pleasure tends to desperate and leave the mind agitated, hungry for more. The idea that just one more dollar, one more dalliance, one more rung on the ladder will leave us feeling sated reflects a misunderstanding about human nature — a misunderstanding, moreover, that is built into human nature; we are designed to feel that the next great goal will bring bliss, and the bliss is designed to evaporate shortly after we get there. Natural selection has a malicious sense of humor; it leads us along with a series of promises and then keeps saying ‘Just kidding.’ As the Bible puts it, ‘All the labour of man is for his mouth, and yet the appetite is not filled.’ Remarkably, we go our whole lives without ever really catching on. The advice of the sages — that we refuse to play this game — is nothing less than an incitement to mutiny, to rebel against our creator. Sensual pleasures are the whip natural selection uses to control us to keep us in the thrall of its warped value system. To cultivate some indifference to them is one plausible route to liberation. While few of us can claim to have traveled far on this route, the proliferation of this scriptural advice suggests it has been followed some distance with some success.

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    In an animal’s or a plant’s expression of imagination (let’s leave out the rest for now, so we don’t have to deal with the question of consciousness in, for example, minerals), there is always purity in the connection between need and evolution. That which is created is a response to reality and very specific, essential concerns. This then is the origin of the union between what is so and mysterious harmony—truth and beauty. The bridge between them is inspired intuition and the actions it causes. Or, imagination causes inspiration causes intuition causes beauty, which then causes imagination again…

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    In Buddhism we would say that you are lazy... Despising yourself, thinking you are no good, saying 'I can't do this.' This is the mind of weakness. You must work to overcome it .

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    In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded.

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    Increasing the strength of our minds is the only way to reduce the difficulty of life.

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    In cultivating loving-kindness, we learn first to be honest, loving and compassionate toward ourselves. Rather than nurturing self-denigration, we begin to cultivate a clear-seeing kindness. Sometimes we feel good and strong. Sometimes we feel inadequate and weak. But like mother-love, maitri is unconditional; no matter how we feel, we can aspire that we be happy. We can learn to act and think in ways that sow seeds of our future well-being. Gradually, we become more aware about what causes happiness as well as what causes distress. Without loving-kindness for ourselves, it is difficult, if not impossible, to genuinely feel it for others.

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    In Demons of the Flesh, Zeena describes how Shiva and Shakti are actually ‘two sides of the same deity’. The goal of the initiate on the left-hand path is to become ‘this bisexual twin godhead’ and activate a state of perceptual sexual ecstasy within one's own consciousness. Zeena points out that a corresponding symbolism is found in the western hermeticism in the idea of ‘the inner androgyne.’ --About Zeena Schreck by Malin Fitger 'Contemporary notions of Kundalini, its background and role within new Western religiosity,' University of Stockholm, 2004

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    Individuals create themselves through their moral choices. By freely and repeatedly choosing certain sorts of things, an individual shapes their character, and through their character their future.

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    Indicating his twisted legs without a trace of self-pity or bitterness, as if they belonged to all of us, he casts his arms wide to the sky and the snow mountains, the high sun and dancing sheep, and cries, ’Of course I am happy here! It’s wonderful! Especially when I have no choice!’ In its wholehearted acceptance of what is;I feel as if he had struck me in the chest. Butter tea and wind pictures, the Crystal Mountain, and blue sheep dancing on the snow-it’s quite enough! Have you seen the snow leopard? No! Isn’t that wonderful?

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    In fact, no form of death places a greater burden on society than suicide, for the act of suicide is the way a person seeks to resolve his alienation from a cooperative society.

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    In making a clear distinction between desire (answer) and yearning (question), we inevitably end up back at personal purpose.

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    In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

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    In order to do anything about the suffering of the world we must have the strength to face it without turning away.

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    In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There’s no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being.

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    Inner Peace can be seen as the ultimate benefit of practicing patience.

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    In terms of achieving what I call “being in the right place at the right time,” one has to know balance. Not from the outside as an observer, but from the inside out. For every individual, that requires creating a successful balanced interface between what one is compelled by and the essential principles of nature, which we comprehend through our intuitive conscience. Those are our clues to the mystery. When one gets it right, there it is.

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    Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.

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    In the construction of one’s life, we define ourselves largely by the problems we engage and the debts we incur. The greater and more sophisticated the problems, the greater and more sophisticated the person. True resolution, or transcendence of endless dichotomy, is rare indeed. To truly make a debt vanish requires, in a way, a certain kind of magic. In all traditions, this is looked upon as one of the great mystical tricks. It is not forgotten, fixed, or hidden perfectly; it disappears. To have this occur, one must do more than simply forgive (another or oneself), although in action that’s an important step. One intuits the value of the problem as the birth of possibility.

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    In the ever-accelerating modern world, with new technology constantly bombarding our senses and demanding schedules pulling us in different directions, the benefits of a practice like zazen are easy to overlook but profoundly powerful to practice.

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    In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal intimacy, which anthropologists call "participation mystique," we were as one with our world as a child in the mother's womb. Then self-consciousness arose and gave us distance on our world. We needed that distance in order to make decisions and strategies, in order to measure, judge and to monitor our judgments. With the emergence of free-will, the fall out of the Garden of Eden, the second movement began -- the lonely and heroic journey of the ego. Nowadays, yearning to reclaim a sense of wholeness, some of us tend to disparage that movement of separation from nature, but it brought us great gains for which we can be grateful. The distanced and observing eye brought us tools of science, and a priceless view of the vast, orderly intricacy of our world. The recognition of our individuality brought us trial by jury and the Bill of Rights. Now, harvesting these gains, we are ready to return. The third movement begins. Having gained distance and sophistication of perception, we can turn and recognize who we have been all along. Now it can dawn on us: we are our world knowing itself. We can relinquish our separateness. We can come home again -- and participate in our world in a richer, more responsible and poignantly beautiful way than before, in our infancy.

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    In the modern world, there seems to be a collective understanding of the word Zen—it has become synonymous with serenity, relaxation, and a calm demeanor.

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    In these times where it has seemed dark indeed where integrity appears solely buried in legend and lore, it is an opportunity in contrast to the shadows, to create miracles... by choosing first courage, then diligence, standing, opening our mouth and speaking the truth that in rare moments, may ignite the light.

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    In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one’s relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one’s subjective preferences.

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    In the practice of exchanging self & other, paradoxes abound.

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    I shall never forget the peace of his hermitage amidst the eternal snows and the lesson he taught me: that we cannot face the Great Void before we have the strength and greatness to fill it with our entire being. Then the Void is not the negation merely of our limited personality, but the Plenum-Void which includes, embraces and nourishes it, like the womb of space in which the light moves eternally without ever being lost.

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    In what is now known as Bodh Gaya…a Buddhist temple stands beside an ancient pipal, descended from that bodhi tree, or “enlightenment tree,” and I watched the rising of the morning star and came away no wiser than before. But later I wondered if the Tibetan monks were aware that the Bodhi tree was murmuring with gusts of birds, while another large pipal, so close by that it touched the holy tree with many branches, was without life. I make no claim for the event: I simply declare what I saw at Bodh Gaya.

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    I once found an ego, crawling around and trying to shine on me. I took it in my arms and the ego turned itself into a virus. First it took over my mind, then my heart, and finally attempted to destroy my soul by corrupting me with fear and guilt. Therefore, with as much energy as I could gather, I trapped the ego within my anger and pulled it out of me. Once on the floor, the ego begged me for mercy and compassion, promising to give me joy in return. I allowed it once again into my life, and again, it tried to hurt me once more, this time with abandonment. So I unveiled the ego for what it truly was, and that was resentment filled with desire for power, a power the ego was feeding from me, from my compassion and willingness. Now unprotected by deceit, the ego shown itself weak and scared. In panic, it run from me, boasting a delusional victory. And when it looked back, searching for another chance, I stepped on it. But believe me, it hurt me far much more than it hurt the ego.

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    I read of a Buddhist teacher who developed Alzheimer's. He had retired from teaching because his memory was unreliable, but he made one exception for a reunion of his former students. When he walked onto the stage, he forgot everything, even where he was and why. However, he was a skilled Buddhist and he simply began sharing his feelings with the crowd. He said, "I am anxious. I feel stupid. I feel scared and dumb. I am worried that I am wasting everyone's time. I am fearful. I am embarrassing myself." After a few minutes of this, he remembered his talk and proceeded without apology. The students were deeply moved, not only by his wise teachings, but also by how he handled his failings. There is a Buddhist saying, "No resistance, no demons.

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    Ironically, to “inspire” means to breathe, to infuse life by breathing. As with a lot of things that have the capacity to inspire, it takes some time to get past the apparent boredom and find the hidden secrets. I figure if I keep harping on it, maybe someone will eventually explore the possibility long enough to realize just how breathtaking it is.

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    Ironically, many of the institutions that run the economy, such as medicine, education, law and even psychology are largely dependent upon failing health. If you add up the amounts of money exchanged in the control, anticipation and reaction to failing health (insurance, pharmaceutical research and products, reactive or compensatory medicine, related legal issues, consultation and therapy for those who are unwilling to improve their physical health and claim or believe the problem is elsewhere, etc.), you end up with an enormous chunk. To keep that moving, we need people to be sick. Then we have the extreme social emphasis placed on the pursuit and maintenance of a lifestyle based on making money at any cost, often at the sacrifice of health, sanity and well-being.

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    I shall live here in the rains, There in winter, Elsewhere in summer," muses the fool, Not aware of the nearness of death.

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    I sit in meditation…and soon all sounds, and all one sees and feels, take on imminence, an immanence, as if the Universe were coming to attention, a Universe of which one is the center, a Universe that is not the same yet not different from oneself: within man as within mountains there are many parts of hydrogen and oxygen, of calcium, phosphorus, potassium, and other elements. ‘You never enjoy the world aright, till the Sea itself flows in your veins, till you are clothed with the heavens, and crowned with the stars…’(Thomas Traherne, Centuries of Meditation) The secret of the mountains is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no ‘meaning,’ they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share.

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    Is it necessary to believe in the existence of the six realms and the heavens and hells to be a Buddhist? Not necessarily. It is possible to interpret these as, perhaps, referring to other dimensions of existence, parallel universes, or simply states of mind.

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    Is it a weakness not being able to hate? Or is it preparation for what is inevitable, the ability only to love.

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    I sit down and say, and I run all my friends and relatives and enemies one by one in this, without entertaining any angers or gratitudes or anything, and I say, like 'Japhy Ryder, equally empty, equally to be loved, equally a coming Buddha,' then I run on, say to 'David O. Selznick, equally empty, equally to be loved, equally a coming Buddha' though I don't use names like David O. Selznick, just people I know because when I say the words 'equally a coming Buddha' I want to be thinking of their eyes, like you take Morley, his blue eyes behind those glasses, when you think 'equally a coming Buddha' you think of those eyes and you really do suddenly see the true secret serenity and the truth of his coming Buddhahood. Then you think of your enemy's eyes.

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    Is suffering in a dream real? Within the dream it sure as hell is! Dukkha is real, seemingly the only reality, while I am dreaming. Once I wake up, however, where is dukkha? What happens when I wake up? I awaken to the fact that the whole complex—for example, in a nightmare, the scary figure chasing me and myself scared—was all just a dream. Everything in the dream, including myself in the dream, was just a dream. The entire dream world was just a dream, including rivers and mountains, space-time, life-death, health-illness. Now awake, it is all gone without remainder.

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    It follows that I must accept myself for what I am before I can deliberately change it.

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    Intruding upon a dimension rightfully ours, modern medicine robs us of the dignity of what people in the past regarded as most precious: that final moment of death.

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    In zazen, you create the conditions for your mind to “decompress” from its habitual mode of thinking and open up to new perspectives and insight.

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    I remember seeing a bumper sticker that said, “I believe in life before death.” To me this means that we don’t have to imagine a future paradise. Paradise can happen right here, right now, while we’re in this human incarnation. The choice is ours.

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    Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recognition of its value. When the phone is fixed, the bandage removed from the eye, we briefly rejoice in their restoration but swiftly forget them again. In taking them for granted, we cease to be conscious of them. In taking life for granted, we likewise fail to notice it. (To the extent that we get bored and long for something exciting to happen.) By meditat- ing on death, we paradoxically become conscious of life.

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    I suddenly imagined the Buddha, staring at his naval, laughing. The truth is so simple, so free.

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    I tell my students not to be frightened; in the history of Buddhism-for 2,500 years-no one has broken or fractured a leg because of sitting in meditation.

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    It is a rare blessing to see things, and to accept people, as they are.