Best 123 quotes in «perfectionism quotes» category

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    I took everything really seriously and was overly sensitive about things, and I think that's rooted in perfectionism.

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    A dog is only a dog, Man has many faces.

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    Perfectionism is a dangerous state of mind in an imperfect world.

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    Perfectionism is the mother of procrastination.

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    Perfectionism is a perpetual flight into an illusory future that cannot be attained.

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    Perfectionism is the enemy of profitability.

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    Regret is just perfectionism plus time.

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    And all that time I was lying to my support group. I told the ladies, "Sure! I'm writing!" when I wasn't. Yes, I could have filled all those newfound minutes with actual work, but I had no confidence in myself. I was a fraud. Who was I to pick up a pen and expect anything good to come out of it? I expected perfection as soon as the pencil hit the paper, and since that's impossible, I couldn't get myself to start. Then I felt guilty about not starting, which made me want to start even less. And with no game to bury the feelings, I got very depressed. No wonder I didn't book any acting jobs in the last half of 2006. No one wanted to hire a clinically depressed person to sell snack foods.

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    As we try to achieve perfection, society changes and we just become more imperfect

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    As a young wife and mother living in a pre-Pinterest world, I used to glue-gun bows and small pieces of minutia together methodically. I was an insomniac proudly penning thank you notes longer than the Declaration of Independence to every person who had even sent me a card. I was reorganizing my linen closet, ironing placemats, straight-ironing my hair, and never saying no to any person that asked me for a favor. And, I forgot to mention, I didn’t really like myself. I felt like a fuzzy, carbon copy of myself. I felt the passion, the conviction, and the grit somewhere inside of me yet a bunch of preconceived ideas somehow got in the way.

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    An entrepreneur is not deterred by his lack of perfection, he knows no one else is

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    Clinging to our ideas of perfection isolates us from life and is a barrier.

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    Because children take everything personally, they believe that if they are being mistreated, it's because they haven't been “good enough.” Being good as an adult makes them believe, incorrectly, that they have some control in life. They think that they will be rewarded for their goodness and that it will protect them from harm.

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    Don't aim for perfection. Aim for 'better than yesterday'.

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    Compulsion makes the man perfect. Practice creates asses!

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    Did you ever get the feeling that everything was too perfect? Like the moment was so good that something had to be wrong? Kind of like the way a fish sees that bright, shiny lure just before it chomps down and gets hauled out of water to become someone's lunch.

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    Don't be afraid of not being perfect, it might be what makes you amazing!

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    Ein Foto muss nicht immer technisch perfekt und ein Meisterwerk sein. Das Leben ist es ja auch nicht und trotzdem finden wir es wundervoll.

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    Don’t let perfectionism become an excuse for never getting started.

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    Don't waste your whole lifetime waiting for the perfect life when there's a perfectly good one within and right in front of you.

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    Even if you have achieved everything, there is Perfection, still left to be achieved.

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    God doesn’t value or love us based on our worth, measured according to some impossible standard of perfection. On the contrary, we are worth a great deal because he loves us.

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    Eventually, I developed the discernment to spend energy in friendships that thrive--some I already had and new ones as well. And it didn't take finding perfect women without issues or becoming one myself. My friendships today are with imperfect women like me who have enough self-awareness that they can both give and receive the most important thing in any relationship: grace.

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    Fads were exaggerated into fanaticisms, foibles into gospels.

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    Find the perfection in every moment instead of trying to make every moment perfect.

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    God, grant me the serenity to stop beating myself up for not doing things perfectly, the courage to forgive myself because I’m working on doing better, and the wisdom to know that You already love me just the way I am.

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    Flaws. We all have them. BUT, they are all about perception. What I consider as a flaw may not be what someone else considers as a flaw. To me, a flaws is an imperfection or a fault in MY eyes. I consider my flaws to be things that I do not like about myself and things that I would like to change.

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    For a better life, redefine your definitions of perfect.

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    Here's the reality of life,' he said. ' You make decisions with imperfect information and achieve imperfect results. The alternative is to never make a decision and never achieve results.

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    Her beauty is laced in her strength and interwoven through her flaws. She embodies perfection.

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    I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.

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    I also see courage in myself when I'm willing to risk being vulnerable and disappointed. For many years, if I really wanted something to happen-an invitation to speak at a special conference, a promotion, a radio interview-I pretended that it didn't matter that much. If a friend or colleague would ask, "Are you excited about that television interview?" I'd shrug it off and say, "I'm not sure. It's not that big of a deal." Of course, in reality, I was praying that it would happen. It's only in the last few years that I've learned that playing down the exciting stuff doesn't' take the pain away when it doesn't happen. It also creates a lot of isolation. Once you've diminished the importance of something, your friends are not likely to call and say, "I'm sorry that didn't work out. I know you were excited about it." Now when someone asks me about the potential opportunity that I'm excited about, I'm more likely to practice courage and say, "I'm so excited about the possibility. I'm trying to stay realistic, but I really hope it happens." When things haven't panned out, it's been comforting to be able to call a supportive friend and say, "Remember that event I told you about? It's not going to happen, and I'm so bummed.

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    Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

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    In our world nothing is perfect, only those which rule by the perfecter.

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    I do think imperfection is underrated

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    If we demand perfection from ourselves we are not living in the real world...The inherent problem in the relationship between the ideal & the real is that the ideal judges the real as unacceptable and brings down condemnation and wrath on the real. This sets up an adversarial relationship between the two and like all adversaries, they move further and further apart.

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    I'm not here to be small, to compare, to judge (myself or you), to fit in or to be perfect. I'm here to grow, to learn, to love, to be human.

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    It starts by forgetting about perfect. We don’t have time for perfect. In any event, perfection is unachievable: It’s a myth and a trap and a hamster wheel that will run you to death. The writer Rebecca Solnit puts it well: “So many of us believe in perfection, which ruins everything else, because the perfect is not only the enemy of the good; it’s also the enemy of the realistic, the possible, and the fun... The most evil trick about perfectionism, though, is that it disguises itself as a virtue.

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    I really believe that it is honesty about our imperfect selves that makes everyone do better and be better.

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    It does not need to be perfect - or technically correct - to be magic

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    In the past, my brain could only compute perfection or failure—nothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above average meant failure if I received an 88 out of 100 percent on an exam, I felt that I failed. The fact is most things in life are not absolutes and have components of both good and bad. I used to think in absolute terms a lot: all, every, or never. I would all of the food (that is, binge), and then I would restrict every meal and to never eat again. This type of thinking extended outside of the food arena as well: I had to get all of the answers right on a test; I had to be in every extracurricular activity […] The ‘if it’s not perfect, I quit’ approach to life is a treacherous way to live. […] I hadn’t established a baseline of competence: What gets the job done? What is good enough? Finding good enough takes trial and error. For those of us who are perfectionists, the error part of trial and error can stop us dead in our tracks. We would rather keep chasing perfection than risk possibly making a mistake. I was able to change my behavior only when the pain of perfectionism became greater than the pain of making an error. […] Today good enough means that I’m okay just the way I am. I play my position in the world. I catch the ball when it is thrown my way. I don’t always have to make the crowd go wild or get a standing ovation. It’s good enough to just catch the ball or even to do my best to catch it. Good enough means that I finally enjoy playing the game.

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    It is common to come across a perfectionist at work. Life is not that tough if you have a perfectionist sub-ordinate; life is a bit tough when you have a perfectionist peer; life is toughest when you have a perfectionist supervisor!

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    It is only by working the rituals, that any significant degree of understanding can develop. If you wait until you are positive you understand all aspects of the ceremony before beginning to work, you will never begin to work.

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    It was clear that most of my insecurities originated from my need to have things be “perfect.” I wasn’t sure what bothered me more; the fact that I had no control over the changes of my body and hair or that this horrible situation was only happening to me.

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    It was understood that I would always be kind and gracious and show up with a smile.

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    I used to tell myself I had to be perfect and then things would fall into place, but only now do I realize that is far from the case. I am imperfectly perfect, i'm accepting all my flaws. I'm not longer letting my insecurities put my life on pause.

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    My life, my soul is anything but finished hence it is not perfect. Only masterpieces are finished and could be considered perfect. So unless you are a "David" or a "Requiem" or perhaps a "Mona Lisa" you and I are not perfect. We'll be prone to errors and we will make mistakes. But at least these allow us to become something closer to perfection.

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    Moms are not perfect—we are being perfected.

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    My life, my soul is anything but finished hence it is not perfect. Only masterpieces are finished and could be considered perfect. So unless you are a "David" or a "Requiem" or perhaps a "Mona Lisa" you are not perfect. We'll be prone to errors and we will make mistakes. But at least these allow us to become something closer to perfection.

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    Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women actually fall into this category. And the rest of us are left to either squeeze ourselves into molds that don't fit, hating ourselves all the while, or we just give up entirely.