Best 176 quotes in «relaxation quotes» category

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    Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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    Everybody needs a relaxation place to gather his strength now to give a better fight in tomorrow in the arena of life!

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    Dance comes naturally to us when we're little but fades when we get older. Too many people let the stresses of life get them wound up. I think there's something to be said for cutting loose and having a good time. And hey, people even danced in Bible days.

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    Days one mindlessly fritters away are the best days

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    For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.

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    Fiction is just that–fiction. Yes, it is serious business, but it should also be taken for face value. It’s entertainment. It’s escapism. It’s 365 pages of relaxation.

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    If you relax your mind, it can begin working for you.

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    I believe that if you truly understand the importance of relaxation, you will make time for it in your schedule.

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    I don't think I fully appreciated how relaxing it is having someone I can be really mean to. It's going to be so hard being nice all the time.

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    Goals and dreams are the entrepreneur’s mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn’t take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.

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    I hear many people share with me that they just 'have to do this thing' before they can relax and slow down. The truth is that taking the time to be still and reflective actually increases productivity and gives more joy to what you're doing when it's time to take action again.

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    I love a vacuum...a place to rest.

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    I let myself relax into the pattern of the recipe.

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    I'm a peasant I'm the muzhik A pest you're destined to play the music And yes it's pleasant to say it's beauty I'm Indebted to rest respecting it truly

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    I’m in no hurry to do anything. I’ll probably lie here for the rest of the day. (Great term, that, ‘rest of the day’.)

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    In the lap of nature we always feel relax

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    I smoke. It's expensive. It's also the best option. You see, I am always, always exhausted. It's a stimulant. When I am too tired to walk one more step, I can smoke and go for another hour. When I am enraged and beaten down and incapable of accomplishing one more thing, I can smoke and feel a little better, just for a minute. It is the only relaxation I am allowed.

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    It is so relaxing to want nothing.

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    It does good also to take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze: sometimes we gain strength by driving in a carriage, by travel, by change of air, or by social meals and a more generous allowance of wine.

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    No, Roger had not seen the funny side. But there had been a moment when, after looking at his watch, he had thought: I can remember when Christmas morning would start at about half past ten with a glass of Buck's Fizz in bed. Now it begins at half past five, with a test of my fine motor skills and ability to read Korean.

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    I want to put the ever-rushing world on pause Slow it down, so that I can breathe. These bones are aching to tell me something But I cannot hear them.

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    Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot meditate on demand—that is, you can’t reach the state instantly in the same way that you can raise your right hand. The practices preceding meditation are relaxation, stillness and mental focus. Those are all things you can do. They are the preparation. Then, if you the circumstances are right, you can transition from the waking to the meditative state.

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    I was a thousand different people before I went to sleep.

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    I wish you water.

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    Lying on her cushiony lap, I gaze into the upside down world. I see my dreams in her eyes.

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    Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

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    Moving islands in the ocean of sky. Beautiful white curtains in the sky, Veiling and unveiling portions, as time passes by. I watch clouds, when my mind feels clouded.

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    Music gives inspiration...one that sounds windy with humming sound, such can put you in a trance, only to come back and discover some witty ideas.

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    Om is the things, Om is the ingredient, Om is the container and the content of this universe.

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    Now to exert oneself and work for the sake of amusement seems silly and utterly childish. But to amuse oneself in order that one may exert oneself, as Anacharsis puts it, seems right; for amusement is a sort of relaxation, and we need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity.

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    Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

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    On the other end of the porch the swing creaked pleasantly on its chains. This was the time of home-night he enjoyed, when his wife was inside asleep and he, at last, was alone. Time of year he enjoyed, too, the kind of peaceable weather you needed sleeves for but not a coat, chill in the air to make your scalp tingle but not set you to shivering.

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    On days when it was too hot, they did not leave their room. The dazzling brilliance from outside plastered bars of light between the slats of the blinds. Not a sound in the village. Down below, on the sidewalk, no one. This spreading silence increased the tranquility of things. In the distance, the caulkers’ hammers tamped the hulls, and a heavy breeze brought the smell of tar.

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    On Sundays the world is as bright and empty as a balloon.

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    Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

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    Relaxation is good, holidays are necessary, but there is nothing as rewarding and healthy as doing what you love and loving what you do. Our honest toil should inspire and satisfy us.

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    Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place.

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    relaxations increase our joy and we need meditations for inner peace and clarity

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    Relax. Your battle with the world is just a fiction in your head.

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    Rather was it not a series of seven uneasy days, spent in restless pursuit of pleasure, and a wearisome anxiety to find out how to make the most of them? Where was the quiet, where the promised rest?

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    Recruit your pet as a study partner. Cats are usually more than happy to do this - in fact, you may have trouble keeping them off keyboards and books - and dogs will often serve as well. Few things are more relaxing than having a warm, furry creature next to you as you study.

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    Relaxing after intense effort not only provides an opportunity to rejuvenate, but also to metabolise and embed learning.

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    Relaxation is… a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm.

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    Repose is not a discipline or practice. To experience Repose, you do not need to adhere to any specific philosophy or become proficient in any technique. There is no learning curve and no wrong way to be in Repose.

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    Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.

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    Rest, refreshed and revived your soul.

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    Rest and your energy will be restored.

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    Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe

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    Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.

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    The formula for this brand of "historical" writing is to put the public on the inside; to let them feel the palpitations of royal and imperial lovers and to overhear their lispings and cooings. It can be argued that a man has to live somewhere, and that if his own time is so cut up by rapid change that he can't find a cranny big enough to relax in, then he must betake himself to the past. That is certainly one motive in the production of historical romance, from Sir Walter Scott to Thornton Wilder. But mainly this formula works as a means of flattery. The public is not only invited inside but encouraged to believe that there is nothing inside that differs from its own thoughts and feelings. This reassurance is provided by endowing historical figures with the sloppiest possible minds. The great are "humanized" by being trivial. The debunking school began by making the great appear as corrupt, or mean and egotistical. The "humanizers" have merely carried on to make them idiotic. "Democratic" vanity has reached such proportions that it cannot accept as human anything above the level of cretinous confusion of mind of the type popularized by Hemingway's heroes. Just as the new star must be made to appear successful by reason of some freak of fortune, so the great, past or present, must be made to seem so because of the most ordinary qualities, to which fortune adds an unearned trick or idea.