Best 522 quotes in «fitness quotes» category

Your body is made to move so move it.

Your body is not just yours. It is a gift and a responsibility.

Your body is your biggest asset it's your responsibility to take care of it

Your current body is the only body that can take you to your new body—so be kind to it.

Your challenge will never get easier, but you will get stronger if you don’t quit.

You’re a human wonder if you’re a runner.

Your inner voice is the most powerful coach you will ever have.

Your moment is now. Claim it!

Your sweat isn’t as sweet on the treadmill as it is when you run outside.

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

You stop accepting yourself and stop connecting three realms of the triangle of awareness within you. You fail to realize that this is mistaken notion that "a lighter you is a happier you" isn't making you happier at all.

You will work long days, early mornings & late nights . you will have many associates, but few or no friends. You will experience doubt, pain, confusion & failure. You will be single unless he or she understands your passion. You will be given props for your hard work. people will want you to do good, but never better than them. For that you will do many things alone.

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom

You will never get to a new place by walking an old path.

A man is born gentle and weak. At death, he is hard and stiff. Green plants are tender and filled with sap. At death, they are withered and dry. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.

When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.

As for butter versus margarine, I trust cows more than chemists.

A man's health can be judged by which he takes two at a time: pills or stairs.

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Be careful about reading health books. You may die of a misprint.

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

An active mind cannot exist in an inactive body.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

Don't be fooled. I kept all my workout clothes in that top hat.

Do your best, one shot at a time, and then move on.

During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head...you know it was worthwhile.

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.

Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.

Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Exercise is the yuppie version of bulimia.

Exercise should be regarded as tribute to the heart.

Exercise is the chief source of improvement in our faculties.

exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week.

Exercise is done against one's wishes and maintained only because the alternative is worse.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Failure I can live with. Not trying is what I can't handle!

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

For exercise, I now run with my chocolate Lab puppy, Oscar.

God never made his work for man to mend.

Fitness is a luxury when you are busy!

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Good things come to those who hustle

Fitness - if it came in a bottle, everybody would have a great body.

Good things come to those who initiate.

Health is the thing that makes you feel that now is the best time of the year.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

He who does not mind his belly, will hardly mind anything else.