Best 230 quotes in «body image quotes» category

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    Each of our bodies is unique. We may share the same basic make-up as men and women, but we certainly don't feel everything the same. What feels good on your body may not always feel good on someone else's body and that is absolutely natural.

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    Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame. For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort.

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    Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is.

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    Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food.

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    Even more than I hate commodifying myself, I hate men judging me as a commodity. For thousands of years, women have been throughout their lives reduced to their worth as sexual objects (slash domestic workers). We learn very early on to go to great lengths to increase our sexual value in the eyes of men, without even realizing that's why we're (for example) agonizing over whether our one snack for the day should be a pear or a seventy-calorie sugar-free yogurt. For years- much of my childhood and early twenties- I spent the largest portion of my conscious thought on food and how much I hated and was terrified of my body. It has taken a lot of work to divorce my view of my body and my feelings of romantic worthiness from outside sources. I'm afraid apps would undermine that effort.

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    Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don’t look like they all told me I had to, but I’m healthy and strong and vital. That is enough.

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    Fattening!” said Troy, looking at Tabitha’s round face and plump arms. “If I don’t mind being fat, I don’t see why other people should feel they’ve got to mind for me,” Tabitha replied cheerfully. “And pies have got some food value – they’ve got vitamins or something, haven’t they, Claire?

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    Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.

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    Explain this," Sarah said. "Anorexics think they're fat, right? Then why don't the rest of us think we're skinny?" Lard snorted. "Cosmic injustice." Alice looked up from braiding her hair. "Don't believe everything you think." "I once had a shrink give me a piece of string and ask me to guess the size of my waist," Nicole said. "Then she measured me. I'd guessed my middle was fifteen inches smaller than it was." "Does anyone really have a healthy body image?" "Or whole society is distorted," Nicole replied.

  • By Anonym

    Find Your Balance.

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    Food is a wonderful source of pleasure—but it will get you into trouble if it’s the only source of pleasure you have in your life.

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    For the first time in history, children are growing up whose earliest sexual imprinting derives not from a living human being, or fantasies of their own; since the 1960s pornographic upsurge, the sexuality of children has begun to be shaped in response to cues that are no longer human. Nothing comparable has ever happened in the history of our species; it dislodges Freud. Today's children and young men and women have sexual identities that spiral around paper and celluloid phantoms: from Playboy to music videos to the blank females torsos in women's magazines, features obscured and eyes extinguished, they are being imprinted with a sexuality that is mass-produced, deliberately dehumanizing and inhuman.

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    How frequently do you look in the mirror? Does your face please you? Are you disgusted to detect familial features? Do you worship or hate your ancestors? Do you consider your image erotic? Do you pretend that you are a star's child? If you squint, does your reflection become abstract? Is abstraction a transcendental escape from identity or a psychotic spasm of depersonalization?

  • By Anonym

    From the movies that you watch to the songs on your radio. Down to the magazines placed ever so neatly in the grocery house, you know the ones with the movie stars. Since they wouldn’t make any money if you already loved who you are. See there is no profit in saying you’re already perfect and beautiful too.

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    Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.

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    How stupid that all I have to do is grow two squishy lumps and suddenly I'm man's best friend

  • By Anonym

    How we diminished her and in turn ourselves. Turned parts of her body into heavy burdens to carry. Watching. Tittering (we no longer laughed, from then on it was tittering). Commenting. Losing our composure. Falling in love, developing obsessions, and growing resentful when our shallow affections were ignored.

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    God sees nothing but beauty in you.

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    I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes. I don’t need to lose 20 lbs. to be attractive. I don’t need to starve myself of the good things of life to be healthy. And, I don’t need to chase someone else’s ideal of what I should be looking like.

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    I am my own cannibal.

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    I don't see the world as fat and thin. Gravity just likes some more than others.

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    I am protective of the gentle slope of stomach bulging like an early pregnancy, at my waist. I've earned its existence with everything I've been forced to swallow.

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    I banned the use of fat as a slur hurled toward myself and strangers. I'm not saying I don't see fat; saying that is akin to the people who make grand statements about 'not seeing color.' Seeing color doesn't mean you're a racist. It means your eyes work, but that you are hopefully able to see color not for a discrepancy in normal, but as a beautiful component of diversity.

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    I choose this body just as it is.

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    I deny myself certain trappings of femininity as if i do not have the right to such expression when my body does not follow society's dictates for what a woman's body should look like.

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    I’d learned to avoid mirrors. They never seemed to show me what I wanted to see.

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    I enjoy a torture session on the rowing machine and I also enjoy my mom’s homemade peach cobbler. I enjoy flopping like that dead fish with hips that can’t lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I’m having a hard day.

  • By Anonym

    I found myself stuck into a Gertrude’s Dream Waltz universe. Like Gertrude, I was trapped inside a body that bellied little of the person inside, while simultaneously ensnared in a home filled with people that looked like the person inside the unsightly body.

  • By Anonym

    If my self was my dwelling, then my body resembled an orchard that surrounded it. I could either cultivate that orchard to its capacity or leave it for the weeds to run riot in. There are some truths in this world that one cannot see unless one unbends one's posture.

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  • By Anonym

    I hate hating my body. Actually, I don’t even hate my body. I just worry everyone else might.

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  • By Anonym

    I got out of the shower and stopped to look at myself in the mirror. I looked blotchy and messy and not at all like those girls in magazines. But I was still fucking beautiful. I'm a real woman who digests her meals and breaks out and has sweet little pockets of cellulite on her upper thighs that she's not apologising for. Because guess what? we all have that shit. We're all human beings.

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    I have a body, but I am not my body. I have a face, but I am not my face.

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    If women cannot eat the same food as men, we cannot experience equal status in the community.

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    If you find the dividing line between fairy tales and reality, let me know. In my mind, the two run together, even though the intersections aren't always obvious. The girl sitting quietly in class or waiting for the bus or roaming the mall doesn't want anyone to know, or doesn't know how to tell anyone, that she is locked in a tower. Maybe she's a prisoner of a story she's heard all her life- that fairest means best, or that bruises prove she is worthy of love.

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    If you think my waistline defines my worth, you are not worth my time anyways.

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    I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.

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    I have not always been fat. I have certainly never been this fat. I am shocked, sometimes, at how uncomfortable I am in my own skin – I would expect to be used to myself by now, having weighed more than 400 pounds for a few years now, and only exceeding 500 this past year. You can get used to anything, right?

  • By Anonym

    I have two wardrobes. One, the clothes I wear everyday, is made up mostly of dark denim jeans, black T-shirts, and, for special occasions, dress shirts. These clothes shroud my cowardice. These are the clothes I feel safe in. This is the armor I wear to face the world, and I assure you, armor is needed. I tell myself this armor is all I need. When I wear my typical uniform, it feels like safety, like I can hide in plain sight. I become less of a target. I am taking up space, but I am doing so in an unassuming manner so I am less of a problem, less of a disturbance. This is what I tell myself. My other wardrobe, the one that dominates most of my closet, is full of the clothes I don't have the courage to wear.

  • By Anonym

    I'm mad because girls as young as eight years old are being shamed about their bodies. Fifth graders go on diets and admire Instagram pics of celebs in waist trainers. Some of the people I'm closest to have struggled with eating disorders. I'm mad at an industry that suggests that painfully thin is the only acceptable way to be. Please don't get on me for skinny shaming. If that's how you are shaped, God bless, but we gotta mix it up, because it's upsetting and confusing to women with other body types.

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    I keep telling you, nobody wants legs like a stick insect. They want a bottom they can park in a bike in and balance a pint of beer on.

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    I longed to love this frame that was projected towards me. I continued staring. This was me, my body, and it was mine.

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    I’m not going to miss 95% of life to weigh 5% less.

  • By Anonym

    I’m fifteen and I feel like girl my age are under a lot of pressure that boys are not under. I know I am smart, I know I am kind and funny, and I know that everyone around me keeps telling me that I can be whatever I want to be. I know all this but I just don’t feel that way. I always feel like if I don’t look a certain way, if boys don’t think I’m ‘sexy’ or ‘hot’ then I’ve failed and it doesn’t even matter if I am a doctor or writer, I’ll still feel like nothing. I hate that I feel like that because it makes me seem shallow, but I know all of my friends feel like that, and even my little sister. I feel like successful women are only considered a success if they are successful AND hot, and I worry constantly that I won’t be. What if my boobs don’t grow, what if I don’t have the perfect body, what if my hips don’t widen and give me a little waist, if none of that happens I feel like what’s the point of doing anything because I’ll just be the ‘fat ugly girl’ regardless of whether I do become a doctor or not. I wish people would think about what pressure they are putting on everyone, not just teenage girls, but even older people – I watch my mum tear herself apart every day because her boobs are sagging and her skin is wrinkling, she feels like she is ugly even though she is amazing, but then I feel like I can’t judge because I do the same to myself. I wish the people who had real power and control the images and messages we get fed all day actually thought about what they did for once. I know the girls on page 3 are probably starving themselves. I know the girls in adverts are airbrushed. I know beauty is on the inside. But I still feel like I’m not good enough.

  • By Anonym

    It seemed to me that boys had a lot more fun. It was a relief. I didn't look at myself from the outside. I just lived inside my skin, looking out.

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    In a sexual double standard as to who receives consumer protection, it seems that if what you do is done to women in the name of beauty, you may do what you like. It is illegal to claim that something grows hair, or makes you taller, or restores virility, if it does not. It is difficult to imagine that the baldness remedy Minoxidil would be on the market if it had killed nine French and at least eleven American men. In contrast, the long-term effects of Retin-A are still unknown--Dr. Stuart Yusps of the National Cancer Institute refers to its prescription as "a human experiment"--and the Food and Drug Administration has not approved it yet dermatologists are prescribing it to women at a revenue of over $150 million a year.

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    In the changing room, attempting to shove your misshapen body into the size you think you should be rather than the size you are usually leads to some form of weeping while screaming, "IT'S FINE, I'LL JUST WEAR A BAG OF FLOUR AROUND MY BODY UNTIL I DEHYDRATE ENTIRELY AND CAN DIE IN PEACE.

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    I once heard her tell a friend that she was, in fact, a 120-pound woman, but she kept herself wrapped in fat in order to prevent bruising.

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    I strongly believe that our bodies give back to us whatever resonates with the thoughts we are thinking about it. If you truly love your body, are grateful and appreciative of the things it CAN do for you, and what it does for you every day without even having to ask, you will change your life.

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    I'm sorry I don't conform to your standards of feminine perfection, but I'm quite happy the way I am—anyway, I wasn't born to be buxom.

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    I took a breath and watched as he leaned down over my exposed, lumpy belly. Very lightly, he kissed it. He kissed the spot beneath my ribs and all the way down to my navel. He kissed across my lower stomach, that wretched expanse where the stretch marks raked across my skin, then up and down my sides. Harry kissed every inch of my horrible flesh with a tenderness so great and loving, and all the while, my eyes stayed clenched tight. 'I am loved,' a voice inside me declared.