Best 230 quotes in «body image quotes» category

To ask women to become unnaturally thin is to ask them to relinquish their sexuality.

As a society, we need to get lots more flexible about what constitutes beauty. It isn’t a particular hair color or a particular body type; it’s the woman who grew the hair and lives in the body. Keeping this in mind can only make things better. (341)

Am I less of a person because I weigh more?

And because you have not yet developed feelings toward yourself (other than negative feelings about your body), you see yourself only as a reflection of what other people think of you

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, ‘That’s interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it’s water weight. Maybe it’s my outfit. Or maybe my eyes are just playing tricks on me.’ I know it’s not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat—and definitely without missing a meal.

As a naturally shy person, I loved the anonymity of writing before my career took off. I loved how my stories didn't care about my weight. When I started publishing that writing, I loved that, to my readers, what mattered were the words on the page. Through writing, I was, finally, able to gain respect for the content of my character.

You are not your buttocks.

You look how you look

Accepting your body means accepting that sexual pleasure is not meant just for other people. Sex is a human right. Take back that right! Empower yourself as a sexy, sensual woman by discovering your likes and dislikes, turn-ons and turn-offs, and the positions that give you the most pleasure.

All Beyoncé and JLo have done is add to the laundry list of attributes women must have to qualify as beautiful.

All the things I’ve done to my body, I’ve done out of love. Seriously. I’ve gotten ink to remind me of all sorts of places and memories, but at the core, everything I’ve had done has been my way of saying that this is my body. That I don’t want the body everybody else told me I should have.

A man is unlikely to be brought within earshot of women as they judge men's appearance, height, muscle tone, sexual technique, penis size, personal grooming, or taste in clothes--all of which we do. The fact is that women are able to view men just as men view women, as objects for sexual and aesthetic evaluation; we too are effortlessly able to choose the male "ideal" from a lineup and if we could have male beauty as well as everything else, most of us would not say no. But so what? Given all that, women make the choice, by and large, to take men as human beings first.

A mind wanders, thoughts flee and memories fade. But tattoos, tattoos are forever. And if it is true to say that we carry ourselves with when we travel - then the body may very well be a beautiful canvas for the timeless lessons we learn and will learn when we travel.

And suddenly, lying in bed, I became aware of every inch of my body and I apologised to it, quietly. I apologised for bring so ungrateful for so long. Then I thanked my arms, hands and fingers for always trying so hard. I thanked my legs and feet for holding me up all the time. I thanked my brain for working so amazingly well and conjuring up thoughts and dreams and sentences and images and crazy poems. And I thanked all my organs for working together and giving me life. It had taken four and a half billion years for me to be here. Right now. In this universe. And in that moment, I felt totally overwhelmed at being alive. There could be nothing but there was everything. I didn't want to waste a single second more worrying about trivialities. Worrying that I'd never match up to an ideal that didn't even exist. Nobody is normal. We are all different. I had to make sure that every moment I had left on this planet counted.

Appearing nude on film was not easy when I was twenty-six in Body Heat; it was even harder when I was forty-six in The Graduate, on the stage, which is more up close and personal than film. After my middle-age nude scene, though, I unexpectedly got letters from women saying, "I have not undressed in front of my husband in ten years and I'm going to tonight." Or, "I have not looked in the mirror at my body and you gave me permission." These affirmations from other women were especially touching to me because when I began The Graduate I'd just come through a period when I felt a great loss of confidence, when my rheumatoid arthritis hit me hard and I literally couldn't walk or do any of the things that I was so used to doing. It used to be that if I said to my body, "Leap across the room now," it would leap instantly. I don't know how I did it, but I did it. I hadn't realized how much my confidence was based on my physicality. On my ability to make my body do whatever I wanted it to do. I was so consumed, not just by thinking about what I could and couldn't do, but also by handling the pain, the continual, chronic pain. I didn't realize how pain colored my whole world and how depressive it was. Before I was finally able to control my RA with proper medications, I truly had thought that my attractiveness and my ability to be attractive to men was gone, was lost. So for me to come back and do The Graduate was an affirmation to myself. I had my body back. I was back.

Are we really going to spend our whole lives like this, feeling the wrong shape and the wrong weight in the wrong skin?

As our body journeys through life, and life journeys on our body….life will leave marks on us too. From the creases of our wrinkles to the birthmarks on our bodies to the tattoos we decide to place.

At least a third of a woman's life is marked with aging; about a third of her body is made of fat. Both symbols are being transformed into operable condition--so that women will only feel healthy if we are two thirds of the women we could be. How can an "ideal" be about women if it is defined as how much of a female sexual characteristic does not show on her body, and how much of a female life does not show on her face?

Being comfortable in your own skin is the spirit of rock-and-roll and, really, the spirit of cool.

Beauty" and sexuality are both commonly misunderstood as some transcendent inevitable fact; falsely interlocking the two makes it seem doubly true that a woman must be "beautiful" to be sexual. That of course is not true at all. The definitions of both "beautiful" and "sexual" constantly change to serve the social order, and the connection between the two is a recent invention.

Because when you kiss your first boy or girl, you don't want to be so caught up in your lack of self-worth that you forget to enjoy the kiss, that you forget that you deserve the pleasure of that moment. You don't want to be so caught up in your lack of self-worth that you become an object of his or her desire, a grateful unworthy slave to his or her attention.

Chris ordered Greek Chicken, no butter no salt, and I decided to splurge on a hamburger. To which my mama took the opportunity to point out that I could eat whatever I wanted and not get fat. She never believed me when I said I watched what I ate and exercised on the regular. “Her daddy was the same way. Straight up and down. Course she got the tits that he ain’t have.

Be your own brand of sensuality.

Chubby chasers don't prove that fat is beautiful. Chubby chasers show us that ugliness is optional.

Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.

Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one.

But no matter what my eyes report, there is beauty that lives under the skin, under the surface, under the standards set up for me by outside arbiters of what is good and true. Those arbiters are not always so reliable. They can be bought and sold. They can be marketed and manufactured. The real standards, the ones set forth by the One who made me, are solid, knitted into me at my beginning. This beauty is true and real, and it lives within the heart. It is my heart that must be trained to recognize this beauty.

Choose this life. Choose this body. Say yes to all of it. Say yes to the beauty and the good and the ugly and the difficult. Choose what you have, what you are. Choose this moment. Choose to love and remember. You are full. You are alive.

Concerning personal branding & image building, one important thing for ladies to note, is to learn how to dress for their body type, not every dress will fit well. So save yourself some stress, time and money.

...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.

Choosing to accept yourself is a political act. An act of liberation.

Detta krig som jag har utkämpat mot kroppen, denna medfödda motsättning mellan själ och kropp. [...] Kriget är över nu, jag vann och jag gratulerar mig till segern även om den kom väl sent.

Curves and fat and rolls are a colossal ‘fuck you’ to the patriarchy – our accidental rebellion.

Dieting is the most potent political sedative in women's history; a quietly mad population is a tractable one.

Culture alone cannot explain the phenomena of such high rates of eating disorders. Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse — especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage.

Disability fluctuates, growing visible, then invisible, then visible again, becoming both ever-present and haunting. Such a problematizing of physical life added a new wrinkle to the genre's double/secret identity trope: the characters now interact with their shifting bodies as bodies with all the complications involved.

Don't change your body to get respect from society. Instead let's change society to respect our bodies.

Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame. For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort.

Each of our bodies is unique. We may share the same basic make-up as men and women, but we certainly don't feel everything the same. What feels good on your body may not always feel good on someone else's body and that is absolutely natural.

Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is.

Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food.

Find Your Balance.

Even more than I hate commodifying myself, I hate men judging me as a commodity. For thousands of years, women have been throughout their lives reduced to their worth as sexual objects (slash domestic workers). We learn very early on to go to great lengths to increase our sexual value in the eyes of men, without even realizing that's why we're (for example) agonizing over whether our one snack for the day should be a pear or a seventy-calorie sugar-free yogurt. For years- much of my childhood and early twenties- I spent the largest portion of my conscious thought on food and how much I hated and was terrified of my body. It has taken a lot of work to divorce my view of my body and my feelings of romantic worthiness from outside sources. I'm afraid apps would undermine that effort.

Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don’t look like they all told me I had to, but I’m healthy and strong and vital. That is enough.

Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.

Explain this," Sarah said. "Anorexics think they're fat, right? Then why don't the rest of us think we're skinny?" Lard snorted. "Cosmic injustice." Alice looked up from braiding her hair. "Don't believe everything you think." "I once had a shrink give me a piece of string and ask me to guess the size of my waist," Nicole said. "Then she measured me. I'd guessed my middle was fifteen inches smaller than it was." "Does anyone really have a healthy body image?" "Or whole society is distorted," Nicole replied.

Fattening!” said Troy, looking at Tabitha’s round face and plump arms. “If I don’t mind being fat, I don’t see why other people should feel they’ve got to mind for me,” Tabitha replied cheerfully. “And pies have got some food value – they’ve got vitamins or something, haven’t they, Claire?

Food is a wonderful source of pleasure—but it will get you into trouble if it’s the only source of pleasure you have in your life.

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.