Best 1371 quotes in «stress quotes» category

The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.

The entertainment business is hard on relationships, but it's just as hard on your own spiritual well-being. It's easy to lose focus, to forget your priorities and wander from the path. There is not any one thing you can do to survive this desert. It's a matter of maintenance, of the small things you do every day and every week to keep the engine running smoothly.

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.

The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.

The gigantic challenge is the magnitude of the individual differences in the optimal set point for "good stress." For one person, it's doing something risky with your bishop in a chess game; for someone else, it's becoming a mercenary in Yemen.

The good thing about life is that you can research anywhere you are. I'm just constantly gathering little bits of information all the time. I'm always grabbing something out of the headlines, out of the news or reading a book about astronomy and just trying to figure out how to get my head around the facts but the bigger stress is trying to connect those facts to normal life situations and our relationship with God.

The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.

The greatest weapon we have to combat stress is the ability to choose our thoughts.

The great tasks facing the ecclesial community in the modern world - and among the many I particularly stress evangelization and ecumenism - are centered on the Word of God and, at the same time, draw therefrom their justification and support.

The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.

The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.

The interesting thing about the ACE study, as it began in the 1990s, is that it was based on a very strict set of ten questions. But what is evolving from that is a better understanding what kind of experiences are beyond the ten questions, and what kind of stressors it generates, there are so many ways that children can be exposed to ongoing stress.

The humanitarian lays stress almost solely upon breadth of knowledge and sympathy.

The key to happiness. Hm.... There are just so many factors. I think it's just a way of being. It's about.... every little thing in moderation. Whether it be stress, anger, joy, depression.

The money is what made me miserable. I want to be free of that stress.

The lowest stress environment is the radio show. I am not on camera and I can let the music do the talking. The rest is more highly pressurized or in the case of writing, time intensive task. I say yes to all of it and like all of it but the radio show, by nature of what it is, is the least hassle.

The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.

The military profession, especially in the long-established great powers, is deeply pessimistic about the likelihood that people and countries will behave well under stress. Professional officers are trained to think in terms of emergent threats, and this [climate change] is as big a threat as you are going to find. Never mind what the pundits are telling the public about the perils of climate change; what are the military strategists telling their governments? That will tell us a great deal about the probable shape of the future, although it may not tell us anything that we want to hear.

The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.

The most recent example and the most, I think, appalling example was when Martin Peretz, the owner - and I stress owner - of The New Republic fired a journalist who I think was uncommonly skilled and full of integrity and passion and all that stuff. But he had criticized regularly the former pupil and friend of Martin Peretz, Al Gore, so he was fired. That's contrarianist that went around - that did - that was not rewarded.

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.

The primary function of art is not to imitate or represent or interpret, but to create a living thing; it is the reduction of all life to a perfectly composed and dynamic miniature - a microcosm where there is perfect balance of emotion and intellect, stress and strain resolving itself, form rhythmically poised in three dimensions.

The one thing with stress is, you've got to keep your focus on what you can do, not what happened to you.

The press needs stories constantly. No need to bleed, just feed. Branding will keep you standing... Get press not stress.

The problem is that people are pulling farther apart, rather than make an effort to get back together. There have been remarkable moments that united this country. It makes everyone feel relieved. Then because of economic stress, political shifts, we get wrenched apart again. I think it's cyclical. I am an optimist by nature. There are moments, the period after 9/11, the way we responded. The election of Barack Obama. There are moments where the country felt good about being American. I'm waiting for that to happen again.

The only issue cash presents you is the independence of not stressing about funds.

The portrayal of post-traumatic stress disorder and things like that felt really big and important.

The pressure we put on ourselves to produce this perfect... operatic... version of ourselves really puts an inordinate amount of stress and tension on us.

There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk.

The qualitative factors upon which most stress is laid are the nature of the business and the character of the management. These elements are exceedingly important, but they are also exceedingly difficult to deal with intelligently.

There are many kinds of adult adversities that can provoke severe psychological distress, including debt and unemployment, dysfunctional marital relationships and occupational stress. The reality is that the social causes of mental ill-health are all around us.

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.

There are no other factors that cause me stress when I get inside the Octagon. I guess that's an advantage of getting older.

There are people who have repetitive nightmares. And what happens is their brain is trying to process the stress and help their brain actually deal with what happens if this stress happens again, so their brain's preparing them to deal with it in case the stress happens again, but it's so scary that they awaken from it.

There are moments, particularly in times of stress, when haste does not make waste, when our snap judgments and first impressions can offer a much better means of making sense of the world.

There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.

The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.

There is a growing recognition that the death penalty simply can't work. It's a complex system that arbitrarily selects defendants for death and creates more stress and appeals, even as it is plagued by serious error. Each new exoneration reminds us of the unacceptable possibility of wrongful execution.

There is a connection between environment and stress on both ends, with excessive clutter and excessive attention to detail both holding the power to distract us from our ability to love fully, work productively and relax effectively. So, what makes sense to me is for each of us to think this through on a few fronts: what constitutes a comfortable environment for us, how much effort we're willing to put into it relative to other priorities, and how well-matched we need our partners' preferences to be to ours.

There is a much bigger picture we are all striving for. To sweat the small stuff just stresses you out for no reason.

There is great potential and deep fragility [in Malaysia] that can be used by any group that stresses on religion, pushing towards Islam, rejecting people and alienating migrants - anything can be used to win the next elections. So these are the signs of fragility that is very much there.

There is enough for everyone to have what they need without exploitation. Adequate distribution of resources, including education, without violence can lead to a sustainable system that doesn't stress the ecosphere. Alternately, continued violence feeds population surges and hoarding the products of exploitative extraction, which endanger the survival of our species. In short, if we want a future with humans on Earth, we've got to stop war.

There is no stress in the world, only people thinking stressful thoughts.

There is no actual stress or anxiety in the world, your thoughts create these false beliefs.

There is no such thing as stress; only people thinking stressful thoughts.

There is no straight path from your seat today to where you are going. Don't try to draw that line. You will not just get it wrong, you'll miss big opportunities. And I mean big-like the Internet. Careers are not ladders, those days are long gone, but jungle gyms. Don't just move up and down, don't just look up, look backwards, sideways around corners. Your career and your life will have starts and stops and zigs and zags. Don't stress out about the white space-the path you can't draw- because there in lies both the surprises and the opportunities.

There is no stress. I live my life, I enjoy it and when I am comfortable I can get married.

There's a lot of stress... but once you get in the car, all that goes out the window.

There's a hysterical, tired sense of humor that comes after working 14 hours a day, six days a week. I like those things because they take the pressure off the constant stress

There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance.