Best 1371 quotes in «stress quotes» category

First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.

Float through life, just take it easy, not too much stress, just, float.

Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.

Focus on what you can do rather than stress about what you have no control over.

Focused intensity is required to win. I can't stress enough that people who took control of their finances and worked their way out of debt got mad. They got sick and tired of being sick and tired! They said, "I've had it!" and went ballistic to change their lives. There is no intellectual exercise where you can academically work your way into wealth; you have to get fired up - There is no energy in logic; this is behavior and motivation modification, and it works.

For me, architecture is an art the same as painting is an art or sculpture is an art. Yet, architecture moves a step beyond painting and sculpture because it is more than using materials. Architecture responds to functional outputs and environmental factors. Yet, fundamentally, it is important for me to stress the art in architecture to bring harmony.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

For my mind, I try to reduce stress by finding quiet time and meditating.

For most of my life, I have eaten to deal with stress.

For some reason people say such negative things about having a baby - you won't sleep, the stress, the crying. Nonsense. It's a total joy so cherish every second.

For thirty years now, in times of stress and strain, when something has me backed against the wall and I'm ready to do something really stupid with my anger, a sorrowful face appears in my mind and asks... "Problem or inconvenience?" I think of this as the Wollman Test of Reality. Life is lumpy. And a lump in the oatmeal, a lump in the throat, and a lump in the breast are not the same lump. One should learn the difference.

Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted and the chemicals detoxified, but also a "stress defense shield" may be built up, which can even drive off the effects of daily stress.

For years I've been stressing with regard to UFOs that extraordinary claims require extraordinary evidence.

From out the throng and stress of lies, From out the painful noise of sighs, One voice of comfort seems to rise: "It is the meaner part that dies.

Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.

Frustration is a bad experience. What you have to stress is the satisfaction.

George Kennan is another extreme case. He was the American consul in Berlin until the war between Germany and the United States broke out in December 1941. And until then he was writing pretty supportive statements back stressing that we shouldn't be so hard on the Nazis if they were doing something we didn't agree with - basically repeating the idea that they were people we could do business with.

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.

Given all of the anti-Muslim propaganda that's being disseminated by The American Nazi media, you have to be careful. It can stress you out.

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.

Going ahead in the midst of the stressful circumstances and giving thanks in that moment - you can't simultaneously feel stress and gratitude at the same time. So as a parent, to go ahead and start to give thanks to God resets the whole family.

Have a relationship with Jesus and make it your top priority. I've also learned that it doesn't pay to stress and worry, just go where God leads you.

Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body

...Have the stresses of war been as bad to you personally as carrying through the policy of Collective Farms?

Here, we have a country that is making its veterans, people who are struggling with post-traumatic stress, people who are struggling with depression, who often they're only hope is their access to marijuana to treat these illnesses, and here we are criminalizing them for doing what's necessary to stabilize their lives as a result of their service. This is not who we are as a country. We are better than this.

Her [Sarah Palin] son went to Iraq under George W. Bush, but it gives us a chance to explain what post-traumatic stress disorder is.

Holistic Healthcare remains a very big attraction. Best of the doctors are moving towards homeopathy. There's a mood for Holistic Healthcare. There's a mood to go toward stress free life from a stressful life.

Humor is a great way to relieve stress.

Humans have various ways of coping with extended stress, and one is the anticipation of a better time. Here, as with retribution, there is often a kind of symmetry: the more intense the stress and the more hopeless the situation, the more fabulous the coming times that are anticipated.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

I am a much happier 27-year-old than I was at 20 years old. I am so fortunate because I have an amazing family, amazing friends and a great support system. I think at 27 it is much easier for me to look at life and appreciate what I have rather than stressing about the little things day to day.

I am extremely sorry for the stress and confusion I have brought on the Braves organization.

I am convinced that in all history there has never been a greater need to Pray for our Pastors than exists right now! Pastors are experiencing an unprecedented wave of attacks, stresses, challenges. obstacles. pressures.

I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.

I assume the senses crave sources of maximum information, that the eye benefits by exercise, stretch, and expansion towards materials of complexity and substance, . . . conditions which alert the total sensibility - cast it almost in stress - extend insight and response, the basic responsive range of empathetic-kinesthetic vitality.

I am not going to put my daughter under any sort of stresses.

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

I believe firmly in the efficacy of religion, in its powerful influence on a person's whole life. It helps immeasurably to meet the storms and stress of life and keep you attuned to the Divine inspiration. Without inspiration, we would perish.

I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.

I cannot stress this enough - if you try to install an HDTV in a non-HDTV compatible house, you may tear the space-time continuum.

I believe that if you are talking about economic stress, the systems of the world are very fragile, and if we put our hope and trust in the systems that men have created, they will guarantee failure.

I believe the role that people like myself have played in the transformation of public opinion has been by persistently presenting a different point of view, a point of view which stresses the importance of private markets, of individual freedom, and the distorting effect of governmental policy.

I can bat in the morning, afternoon, evening, night, on ice, desert, wherever and whenever. It is almost nirvana for me. It takes me away from the stresses of life. I think only a batsman will be able to tell you about the goose bumps he gets after hitting a perfect cover drive. I'm one of them.

I cannot stress enough that the answer to a lot of your life's questions is often in someone else's face. Try putting your iPhones down every once in a while and look at people's faces.

I cannot stress this enough: do not take powerful hallucinogens before going to a Holocaust memorial.