Best 1014 quotes in «mental health quotes» category

Perception is reality to the one in the experience.

Perhaps adjustment and stabilization, while good because it cuts your pain, is also bad because development towards a higher ideal ceases?

Persons who have a painful affection in any part of the body, and are in a great measure sensible of the pain, are disordered in intellect.

Pierre Janet, a French professor of psychology who became prominent in the early twentieth century, attempted to fully chronicle late- Victorian hysteria in his landmark work The Major Symptoms of Hysteria. His catalogue of symptoms was staggering, and included somnambulism (not sleepwalking as we think of it today, but a sort of amnesiac condition in which the patient functioned in a trance state, or "second state," and later remembered nothing); trances or fits of sleep that could last for days, and in which the patient sometimes appeared to be dead; contractures or other disturbances in the motor functions of the limbs; paralysis of various parts of the body; unexplained loss of the use of a sense such as sight or hearing; loss of speech; and disruptions in eating that could entail eventual refusal of food altogether. Janet's profile was sufficiently descriptive of Mollie Fancher that he mentioned her by name as someone who "seems to have had all possible hysterical accidents and attacks." In the face of such strange and often intractable "attacks," many doctors who treated cases of hysteria in the 1800s developed an ill-concealed exasperation.

Pinned shoulder to shoulder, t-shirts extended in lines, The power of expression, is what "THE CLOTHESLINE" defines. Although each color symbolic, the threads weave the same, Each shirt a picture of violence, each shirt a witness to pain. The color white a memorial, for a victim who died, Simply, because of her gender, precious life was denied. Yellow signifies a victim, embraced by batter and assault, When intimacy turned into violence, as if loving was a fault. Shades of pink, red, and orange - when passion turned into rape, Denied the right to say "NO", by either stranger, or date. The blue and green bear nightmares, when a child of incest and misuse Was forced not to tell the "SECRETS", endured from physical and sexual abuse. See the beautiful shades of lavender, to the one not afraid to voice, A different sexual orientation, condemned, when in public made the choice. In the beginning they first choose the color, then allowing pain to flow from inside, Using buttons, bows, paints, and prose, self-expression no longer denied. As you walk through the line of color, emotional pain may fill your heart, But to the victim this personal creation, permits an inner healing to start. Pinned shoulder to shoulder, t-shirts extended in lines, The power of expression, is what "THE CLOTHESLINE" defines.

- Please. Don't switch off my mind by attempting to straighten me. Listen and understand, and when you feel contempt don't express it, at least not verbally, at least not to me. (Silence.) - I don't feel contempt. - No? - No. It's not your fault. - It's not your fault. That's all I ever hear, it's not your fault, it's an illness, it's not your fault, I know it's not my fault. You've told me that so often I'm beginning to think it is my fault. - It's not your fault. - I KNOW. - But you allow it.

Police intentionally murdering a mentally unstable person will always be unacceptable when there are numerous other non-lethal options available to them.

Prideful fool. It hurt his feelings that he couldn’t make my crazy go away. You know how men are. Always trying to fix things can’t be fixed.

Prior to the fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), the diagnosis of Dissociative Identity Disorder had been referred to as Multiple Personality Disorder. The renaming of this diagnosis has caused quite a bit of confusion among professionals and those who live with DID. Because dissociation describes the process by which DID begins to develop, rather than the actual outcome of this process (the formation of various personalities), this new term may be a bit unclear. We know that the diagnosis is DID and that DID is what people say we have. We’d just like to point out that words sometimes do not describe what we live with. For people like us, DID is just a step on the way to where we live—a place with many of us inside! We just want people who have little ones and bigger ones living inside to know that the title Dissociative Identity Disorder sounds like something other than how we see ourselves—we think it is about us having different personalities. Regardless of the term, it is clear that, in general, the different personalities develop as a reaction to severe trauma. When the person dissociates, they leave their body to get away from the pain or trauma. When this defense is not strong enough to protect the person, different personalities emerge to handle the experience. These personalities allow the child to survive: when the child is being harmed or experiencing traumatic episodes, the other personalities take the pain and/ or watch the bad things. This allows these children to return to their body after the bad things have happened without any awareness of what has occurred. They do this to create different ways to make sense of the harm inflicted upon them; it is their survival mechanism.

Psychologically unhealthy people are sad, depressed, incapable of defining their wants and needs, incapable to choosing an occupation they like, incapable of unconditional love, and incapable of respect or admiration. Psychologically unhealthy people are cowards in disguise and they can only fear. Once in a relationship or friendship with such people, they will make you believe they depend on you to be happy, but they can’t be happy. That is what they say to keep you for long enough, to feed on you for long enough, to consume your energy for long enough. Psychologically unhealthy people are already dead in spirit. They can only feed on emotions. Psychologically unhealthy people can only make you feel sad, lost, demotivated and incapable. But that is merely the surface, the resulting consequences of losing your energy to someone else that can merely feed on you. And psychologically people know that already. That is why they made you believe they need you. They do need you. That is how they survive. Without people like you, they die, they literally die. Their body and mind cannot survive without an external source of energy. Because truly, energy comes from the soul, and they have none. Their soul is drifting in hell.

Psychotherapy is the cornerstone of a multidisciplinary treatment plan for dissociative disorders and other trauma-related disorders and must be incorporated into the interventional strategy; whether the mode of psychotherapy is supportive or psychodynamic in nature, or some combination of various approaches, the treatment must be based on the quality and acuity of the patient’s symptoms.

Professional help for those suffering with their mental health is now only a key stroke away, thanks to a new online directory. BALLARAT, VIC - Website truecounsellor.com.au is one of the only online catalogues of mental health services in Australia, allowing people to source, and instantly reach out for help - all from their computer. Website truecounsellor.com.au is one of the only online catalogues of mental health services in Australia, allowing people to source, and instantly reach out for help - all from their computer. Launched in 2015, the website allows people to simply search professionals nearby and review their profile, background, specialisations and fees. Once they have selected a professional, they can immediately connect with them via phone, Skype or instant message to book an appointment. Website founder Luciano Devoto was keen to establish the online directory after experiencing his own struggles. “As a person who has suffered from bullying, as well as depression, I know how hard it can be to reach out for help,” he said. “TrueCounsellor aims to make it easier for people to share their concerns safely and privately with experienced mental health professionals” The website boasts a large number of qualified and experienced counsellors, psychotherapists, psychologists, couples’ therapists and other mental health practitioners in various suburbs across Australia. “What makes TrueCounsellor exciting is that we are the only directory offering mental health professionals the opportunity to promote their services for free,” Luciano said. “We believe that by making it easy for these professionals to list their practices, we create real value for the public as they are able to find the right support.” The website also offers extensive advice about conditions like depression and anxiety, along with information about common stressors including debt, relationship issues and career worries. Watersedge Counselling director Colleen Morris, who is part of the online directory, said the website was a vital resource. “Finding a mental healthcare professional that you consider to be safe, trustworthy, empathetic and effective can often be challenging and at times, a confusing process,” she said. “Websites like TrueCounsellor make this task less confusing by allowing consumers to make a more informed choice that suits their need.” To find a mental health expert or for more information, visit truecounsellor.com.au About TrueCounsellor TrueCounsellor is Australia’s online directory of mental health professionals. Our mission is to help people experiencing emotional challenges discover a better and happier version of themselves. TrueCounsellor gives people access to a large number of qualified and experienced counsellors, psychotherapists, psychologists, couples therapists and other mental health practitioners across Australia. Visitors can review profiles and learn about the practitioner’s background, specialisations and fees in order to make the best decision when booking an appointment! In addition to offer a comprehensive list of qualified and experienced mental health professionals, TrueCounsellor has detailed information on mental health issues and types of therapy available. For more information, visit truecounsellor.com.au

Progression and regression go hand in hand with mental health. It is a tough illness. You often take one step forward and ten steps back.

Pure thought is a pleasureable therapy.

Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection, and meaning.… Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life.… They confront human beings with the extremities of helplessness and terror, and evoke the responses of catastrophe.

Rather than being medicalized or romanticized, mental disorders, or mental dis-eases, should be understood as nothing less or more than what they are, an expression of our deepest human nature. By recognizing their traits in ourselves and reflecting upon them, we may be able both to contain them and to put them to good use. This is, no doubt, the highest form of genius.

Rather than separating our understanding of economic and social practices from our understanding of affective development and human development, we need to bring them together, to align them: we need to realise that politics, the external world, is not a world without an 'inner'. And for this to happen, we need a new integrated model for mental health, and a new politics: we need a new dialogue between the political and personal worlds, and a recognition of how psychotherapeutic practice and the psyche both shape and are powerfully shaped by existing structures and interests.

Recovery is not so much a dream at it is a plan.

Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.

Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's a grueling, relentless, personal process that will push you beyond your limits over and over.

Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into setups to come back stronger.

Reflective listening reinforces that you have been actively listening.

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back.

Relaxation and anxiety are incompatible responses that cannot coexist.

Resistance to change in the mental health system comes disguised as protection of civil liberties and freedom of speech. As a result, many parents, families, and caregivers are at a loss and feel defeated by the majority of Americans who strive to maintain the current rules of society.

Reverend Don Marxhausen disagreed with all the riffs on Satan. He saw two boys with hate in their eyes and assault weapons in their hands. He saw a society that needed to figure out how and why - fast. Blaming Satan was just letting them off easy, he felt, and copping out on our responsibility to investigate. The "end of days" fantasy was even more infuriating.

Richard J. McNally, a Harvard clinical research psychologist, considered the "politics of trauma" in Remembering Trauma (2003).[139] He argued that the definition of PTSD had been too broadly applied, and suggested narrowing it to include "only those stressors associated with serious injury or threat to life" —a suggestion that would drastically alter the public discussion of rape, incest, abuse by clergy, and the traumatic affect of racism and homophobia, to name just a few potentially trauma-inducing contexts and actions.[140] McNally presents his conclusion that most traumatic experience is remembered soon after the event, as if his view represents objective scientific research, when much evidence suggests that memories of traumatic events reoccur over time unpredictably. McNally’s bias is apparent in his strong support of Ian Hacking’s curiously fervent effort to discredit the diagnosis of multiple personality (dissociative identity disorder) and Hacking’s effort to blame clinicians attached to recovered memory therapy of the spurious "rewriting" of patients’ "souls."[141] While McNally accounts for those who do recall their traumas, he does not equally offer an explanation for those who do not remember them, and his extensive bibliography and research do not cite key publications that would challenge his results.[142] - Page 19

Ritual abuse diagnosis research – excerpt from a chapter in: Lacter, E. & Lehman, K. (2008).Guidelines to Differential Diagnosis between Schizophrenia and Ritual Abuse/Mind Control Traumatic Stress. In J.R. Noblitt & P. Perskin(Eds.), Ritual Abuse in the Twenty-first Century: Psychological, Forensic, Social and Political Considerations, pp. 85-154. Bandon, Oregon: Robert D. Reed Publishers. quotes: A second study revealed that these results were unrelated to patients’ degree of media and hospital milieu exposure to the subject of Satanic ritual abuse. “In fact, less media exposure was associated with production of more Satanic content in patients reporting ritual abuse, evidence that reports of ritual abuse are not primarily the product of exposure contagion.” Responses are consistent with the devastating and pervasive abuse these victims have experienced, so often including immediate family members.

Results of two independent factor analyses of the survey responses of more than 2000 English and American citizens parallel these findings (19,33): - fear and exclusion: persons with severe mental illness should be feared and, therefore, be kept out of most communities; - authoritarianism: persons with severe mental illness are irresponsible, so life decisions should be made by others; - benevolence: persons with severe mental illness are childlike and need to be cared for." World Psychiatry. 2002 Feb; 1(1): 16–20. PMCID: PMC1489832 Understanding the impact of stigma on people with mental illness PATRICK W CORRIGAN and AMY C WATSON

Right there in that room, listening to the tape Laura gave me, I decided that I wanted something more than what I’d allowed myself to become. Listening to the voices and piano notes fade in and out, I decided that I wanted to be happy. If I had to fight for things in life, I wanted to fight for something bigger than the right to eat with a fork. I wanted to love and be loved and feel alive. I had no idea how to find my way, but listening to that music wash over me, I felt, for the first time, that the struggle I faced would be worth it.

Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of good mental health. Even those who don’t view peace of mind as a threat to their creative power often believe that it’s a rare commodity attained through dumb luck….It’s possible to define a more supple variety of happiness that does not paralyze the will or sap ambition….the number one trait of happy people is a serious determination to be happy. Bliss is a habit you can cultivate, in other words, not an accident.

Sadly, psychiatric training still includes far too little on the very serious psychiatric sequelae of childhood trauma, especially CSA [child sexual abuse]. There is inadequate recognition within mental health services of the prevalence and importance of Dissociative Disorders, sufferers of which are frequently misdiagnosed as Borderline Personality Disorder (BPD), or, in the cases of DID, schizophrenia. This is to some extent understandable as some of the features of DID appear superficially to mimic those of schizophrenia and/or Borderline Personality Disorder.

Sanity is over-rated. It lacks color.

Sanity is socially and politically determined and when politics change, the definition of who is well and unwell, who is sane and who is sick, tends to change with it. The traits of good mental health, of the supposedly well-balanced individual, are often suspiciously similar to those of the compliant citizen, the obedient worker, the dutiful woman - whatever those traits might be, depending on the mood of the world and the whims of the powerful. Those who oppose the existing order can count on being labelled as deranged, as irrational, especially if they make the mistake of showing emotion in a power regime that considers all emotions weakness, all feelings laughable - except the rage of the ‘white working class’, as long as this is properly harnessed in the service of vested interests.

Saying that it's all in your mind is a figure of speech. Don't let your mind play with your mental well being

Seeking for perfection is like seeking for mental health without a definition of what it is. But if psychology and psychiatry are as lost as the people they consistently evaluate, and people are as imperfect as the imperfection they see in others, then I have to conclude that it is as wise to accept judgment as it is to judge first the ones who judge us. But it is also as wise as it is foolish to do so; for it is like seeking for a definition that can’t entirely define us. Because if one answer can explain a thousand questions, a billion questions would never amount to the importance of an answer, which the simpler it is, the more questions it answers. And in that sense, I must say, we are imperfectly perfect.

See, you’ve got to understand, son. There’s two types of guys in this world. There’s guys . . . who think they’re in control, and guys like us who live in the moment. Who accept life as it is.

Self-discipline is the ability to organize your behavior over time in the service of specific goals.

Se não mentir a si próprio, descobrirá que é uma pessoa com limites e deixará de querer ir a todas, como fazem os fóbicos. Também não será dono da verdade nem tão importante como são os paranóicos. Não será o mais perfeito, o que fica para os obsessivos, nem tão brilhante ou poderoso como os histriónicos e psicopatas. Não será uma pessoa muito original, como os esquizofrénicos, nem um génio, como os maníaco-depressivos. Será apenas uma pessoa comum que aceita os desafios e os paradoxos da vida, faz o possível para, em cada momento, dar o que pode e actuar em conjunto com os outros. No entanto, tem de assumir a responsabilidade completa pelas suas acções. Afinal, todos fomos expulsos do Paraíso e condenados à solidariedade. Fizemos das fraquezas forças e, uns com os outros, construímos coisas admiráveis. Convenhamos, entretanto, que tudo isto é muito complicado, pouco gratificante e difícil de fazer. Fácil, fácil, é mesmo tornar-se doente mental.

Senti l'abisso, è dentro di te. Non ti muovi, lo ignori, ignori la pazzia, il suo soffiare. Ti dice cosa credevi di fare, ti dice davvero ci vuoi riprovare, ti dice vuoi andare? va bene, puoi andare. Vediamo quanto sei veloce a scappare.

Severe mental illness has been likened to drug addiction, prostitution, and criminality (37,38). Unlike physical disabilities, persons with mental illness are perceived by the public to be in control of their disabilities and responsible for causing them (34,36). Furthermore, research respondents are less likely to pity persons with mental illness, instead reacting to psychiatric disability with anger and believing that help is not deserved (35,36,39). Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20. PMCID: PMC1489832 PATRICK W. CORRIGAN and AMY C. WATSON

See, I have dated death and decided he was not the man for me.

Self-awareness changes your world. Awareness of others changes The world.

Selfies are injurious to health.

Self-loathing is man’s effort to sweep the moon of footprints.

Self-Restoration You will heal not in a way that you are acceptable to other people. You will heal in a way that you are acceptable to yourself.

Several themes describe misconceptions about mental illness and corresponding stigmatizing attitudes. Media analyses of film and print have identified three: people with mental illness are homicidal maniacs who need to be feared; they have childlike perceptions of the world that should be marveled; or they are responsible for their illness because they have weak character (29-32)." World Psychiatry. 2002 Feb; 1(1): 16–20. PMCID: PMC1489832 Understanding the impact of stigma on people with mental illness PATRICK W CORRIGAN and AMY C WATSON

Shame can be an incredible burden, making us feel not good enough no matter what we do. But shame is also the emotion that makes us honorable and kind, and motivates us to constantly improve ourselves.

She continued her own studies, principally attending to German, and to Literature; and every Sunday she went alone to the German and English chapels. Her walks too were solitary, and principally taken in the allée défendue, where she was secure from intrusion. This solitude was a perilous luxury to one of her temperament; so liable as she was to morbid and acute mental suffering.

She held the book in her hands, feeling a sense of awe, and lightly ran a finger over its cover as if it contained sacred writings.