Best 1014 quotes in «mental health quotes» category

Accept feelings and accept that they are just that: feelings.

Accelerated Rehabilitation had a scientific sound, as if Pierre would rehabilitate faster and faster in an elliptical path until evaporating in a blue flash of pure mental health.

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of.

Adam returned his gaze to the cross. The Jesus was hurting. Guilt simmered and then boiled in him. Jesus had a whole world of suffering and horror to worry about and here Adam was in all his punk puniness. He didn't want to add to Jesus's burdens, but... 'Sorry about that. Look, I know you're busy and I don't want to get greedy with your time, but still, if you could just help me... If you could find a minute, please, please, please, dear sweet Jesus, fix me.

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground. To have a quit mind. A quiet mind. Quiet.

Admitting the need for help may also compound the survivor's sense of defeat. The therapists Inger Agger and Soren Jensen, who work with political refugees, describe the case of K, a torture survivor with severe post-traumatic symptoms who adamantly insisted that he had no psychological problems: "K...did not understand why he was to talk with a therapist. His problems were medical: the reason why he did not sleep at night was due to the pain in his legs and feet. He was asked by the therapist...about his political background, and K told him that he was a Marxist and that he had read about Freud and he did not believe in any of that stuff: how could his pain go away by talking to a therapist?

Adopting a vegan diet brings your choices and actions in line with those same beliefs that underlie a commitment to resisting regressive politics: generosity, compassion, and a commitment to justice and fairness. By acting in a way that reflects your values and what you believe, you relieve the cognitive dissonance that can make stress and depression worse.

Adoption is a lifelong journey. It means different things to me at different times. Sometimes it is just a part of who I am. Other times it is something I am actively going through.

After college, I went through my own shit and decided that all physical suffering in the world couldn't compare to mental anguish. And when I got myself, I decided to help other people.

After this I don’t think I will ever love again Perhaps it is the only way to be saved

A healthy society begins with healthy individuals.

Ah, a hit of normalcy. It’s almost addicting.

All human experiences, from the feeling of love, to the presence of God emerge from various brain activity.

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

Aku menggeleng, seolah dengan begitu memori-memori itu bisa hilang. Udara terasa pengap di sekelilingku, membuat dadaku sesak. Aku rindu embusan angin musim gugur. Saat melihat ke luar jendela, aku tahu bahwa angin dapat membawa pergi dari dunia yang tak ingin kutempati lagi ini.

Allowance grants us the permission to be perfect in our imperfection.

A lot of people believe that mental illness does not affect our children within the school system. But the truth is that a lot of bullying stems from untreated or poorly treated mental and behavioral health problems.

All the same, it strikes me as unfair that I still have to defend myself against her moral judgements. My continuing need for her approbation is pathetic. Twice now I have stopped myself on the street to remonstrate with her, a crazy old coot talking to himself.

Although both home and mental illness are complex, modern ideas, we have fallen into the habit of using phrases such as "housing the homeless" and "treating the mentally ill" as if we knew what counts as housing a homeless person or what it means to treat mental illness. But we do not. We have deceived ourselves that having a home and being mentally healthy are our natural conditions, and that we become homeless or mentally ill as a result of "losing" our homes or our minds. The opposite is the case. We are born without a home and without reason, and have to exert ourselves and are fortunate if we succeed in building a secure home and a sound mind.

Although healing brings a better life, it also threatens to permanently alter life as you’ve known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.

Although the terminology implies scientific endorsement, false memory syndrome is not currently an accepted diagnostic label by the APA and is not included in the Diagnostic and Statistical Manual of Mental Disorders (4th ed.; American Psychiatric Association, 1994). Seventeen researchers (Carstensen et al., 1993) noted that this syndrome is a "non-psychological term originated by a private foundation whose stated purpose is to support accused parents" (p.23). Those authors urged professionals to forgo use of this pseudoscientific terminology. Terminology implies acceptance of this pseudodiagnostic label may leave readers with the mistaken impression that false memory syndrome is a bona fide clinical disorder supported by concomitant empirical evidence.(85)... ... it may be easier to imagine women forming false memories given biases against women's mental and cognitive abilities (e.g., Coltrane & Adams, 1996). 86

A man who under the influence of mental pain or unbearably oppressive suffering sends a bullet through his own head is called a suicide; but for those who give freedom to their pitiful, soul-debasing passions in the holy days of spring and youth there is no name in man's vocabulary. After the bullet follows the peace of the grave: ruined youth is followed by years of grief and painful recollections. He who has profaned his spring will understand the present condition of my soul. I am not yet old, or grey, but I no longer live. Psychiaters tell us that a solider, who was wounded at Waterloo, went mad, and afterwards assured everybody - and believed it himself - that he had died at Waterloo, and that what was now considered to be him was only his shadow, a reflection of the past. I am now experiencing something resembling this semi-death..

a manual for how to build a mentally ill child

A more fundamental problem with labelling human distress and deviance as mental disorder is that it reduces a complex, important, and distinct part of human life to nothing more than a biological illness or defect, not to be processed or understood, or in some cases even embraced, but to be ‘treated’ and ‘cured’ by any means possible—often with drugs that may be doing much more harm than good. This biological reductiveness, along with the stigma that it attracts, shapes the person’s interpretation and experience of his distress or deviance, and, ultimately, his relation to himself, to others, and to the world. Moreover, to call out every difference and deviance as mental disorder is also to circumscribe normality and define sanity, not as tranquillity or possibility, which are the products of the wisdom that is being denied, but as conformity, placidity, and a kind of mediocrity.

A million tears fall from my eyes; I can't continue with this life; I don't know why I fall in love If love is only meant to hurt me

And that will be on my medical records for ever. Everyone will always know I’m a nutter. Behavioural problems. I’m just a bloody label… A label written on a white board in a single room without a radio, in a place where everyone else was at least 20 years older than me. Can’t think about it. It’s anger that goes nowhere.

And for three weeks I was trapped in my own mind again. But this time, I had weapons. One of them, maybe the most important, was this knowledge: I have been ill before, then well again. Wellness is possible.

And my life continued

And then Rosie moved quickly to tears. 'I love them, Rex. I love them [our kids] so much.' All Rosie's anguish, and sorrow, and hopelessness was pouring our of her eyes and straight through the phone. Her suffering coursed through his veins and clung to his heart. And then his ex-wife asked so simply, so innocently, so naively, 'Isn't that enough?" And then Rosie fell into full sobs. ... And then Rex, invoking all the love he still had for Rosie, said something so plain, and so true. But so difficult. 'No, baby. It's not enough..

And isn't that how you become tender, vulnerable? The tissue-softening marination of your own mind, the quicksand of mental indulgence?

And then Rosie moved quickly to tears. 'I love them, Rex. I love them [our kids] so much.' All Rosie's anguish, and sorrow, and hopelessness was pouring our of her eyes and straight through the phone. Her suffering coursed through his veins and clung to his heart. And then his ex-wife asked so simply, so innocently, so naively, 'Isn't that enough?" And then Rosie fell into full sobs. ... And then Rex, invoking all the love he still had for Rosie, said something so plan, and so true. But so difficult. 'No, baby. It's not enough..

Anger and shame are often vilified, and not without reason. But as challenging as they can be, when we refuse to feel them at all, things can get even worse.

An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review

Anger exists to move us into action, whenever action is needed to protect our boundaries, our sense of self, or whatever we consider to be “ours”.

Anger is fear's bodygurad.

Anger is fear's bodyguard

Anger occurs from injustices against us.

An intensely gripping narrative...expertly crafted and totally addictive...a must read!

Another of the difficulties of having DID is the denial. DID is a disorder of denial. It has to be because if the original person knew about the alters and felt their pain, they would either go crazy and be hospitalized permanently, or would die.

Anxiety disorders cannot be summed up in a cute Facebook comic. Those of us who really suffer from these disorders are too afraid to talk about the truth behind the sickness—the rot in our own head.

Anxiety is the monster that resides within.

Anxiety is debilitating. "What's it like to live with anxiety"? One day your waters are calm, the seagulls are all around, gently landing on your shoreline, then suddenly a mountain falls into your ocean and there are waves shooting out in all directions, the seagulls scatter and leave you all alone, and there is a big hole in the middle of your stomach, where all the water jumped out of! And you can hardly walk or stand up or eat, because, there is a hole on your stomach! Somebody shot you and you can feel it, but no one else can see it. That's exactly what anxiety is like. You're walking around thinking all is well, then you get shot in the stomach with an invisible bullet and bleed out in a way that nobody else understands.

Anxiety wants us to get organized and to be prepared. So if we want it to chill out, that's the first thing we should do.

A Pill cannot make your Unconscious, Conscious.

A panic attack is pathological exaggeration of the body’s normal response to fear, stress or excitement.

Apparently, as long as I continue to feed my children, there’s nothing wrong with me. A functional mom is one who can change a diaper and remember bedtimes. I’m not falling apart, so I’m fine.

A question that always makes me hazy is it me or are the others crazy' Albert Einstein

Anyone who has actually been that sad can tell you that there's nothing beautiful or literary or mysterious about depression. Depression is like a heaviness that you can't ever escape. It crushes down on you, making even the smallest things like tying your shoes or chewing on toast seem like a twenty-mile hike uphill. Depression is a part of you; it's in your bones and your blood.

Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.